/* ──────────────────────────────────────────────────────────────────────────────────────────────── BASE STYLES ── */

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

h1, h2, h3,
.hero-title,
.hero-effect.subtitle,
.section-label,
.hero-section-label,
.pkg-title,
.protocols-subtitle {
    font-family: 'Oswald', 'Segoe UI', system-ui, sans-serif;
}
html {
}
body {
    font-family: "Segoe UI", system-ui, sans-serif;
    background: #0a0a0a;
    color: #fff;
    line-height: 1.6;
    max-width: 100%;
    opacity: 0;
    animation: bodyFade 1s ease forwards;
    cursor: default;
    overflow-x: hidden;
}
@keyframes bodyFade {
    from {
        opacity: 0;
    }
    to {
        opacity: 1;
    }
}
a {
    text-decoration: none;
    color: inherit;
}
img {
    max-width: 100%;
    display: block;
}
:root {
    --red: rgba(58, 2, 1, 1);
    --gold: #f5a800;
    --gold-dark: #d4900a;
    --gold-glow: rgba(245, 168, 0, 0.15);
    --card-bg: #1c1c1c;
    --card-border: #2a2a2a;
    --text-muted: #999;
}

/* ──────────────────────────────────────────────────────────────────────────────────────────────────── NO COPY ── */

.nocopy {
    user-select: none;
    -webkit-user-select: none;
    -moz-user-select: none;
    -ms-user-select: none;
}

/* ───────────────────────────────────────────────────────────────────────────────────────── SOCIAL MEDIA ICONS ── */

.social-icons {
    display: flex;
    align-items: center;
    gap: 12px;
    flex-shrink: 0;
}
.social-icons a {
    display: flex;
    align-items: center;
    justify-content: center;
    transition: transform 0.2s ease, opacity 0.2s ease;
    opacity: 0.85;
}
.social-icons a:hover {
    transform: scale(1.15);
    opacity: 1;
}
.social-icons img {
    width: 35px;
    height: 35px;
    object-fit: contain;
    display: block;
}

/* ───────────────────────────────────────────────────────────────────────────────────────── SIDE SCROLL BUTTON ── */

.side-scroll-container {
    position: fixed;
    right: 30px;
    top: 500%;
    transform: translateY(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 12px;
    z-index: 999;
    cursor: pointer;
    transition: all 0.4s ease;
    opacity: 0.6;
}
.side-scroll-container:hover {
    opacity: 1;
    transform: translateY(-52%);
}
.scroll-track {
    width: 2px;
    height: 80px;
    background: rgba(245, 168, 0, 0.2);
    position: relative;
    border-radius: 2px;
    overflow: hidden;
}
.scroll-dot {
    width: 100%;
    height: 30px;
    background: var(--gold);
    position: absolute;
    top: 0;
    left: 0;
    border-radius: 2px;
    box-shadow: 0 0 15px var(--gold);
    animation: scrollAnim 2s infinite ease-in-out;
}
@keyframes scrollAnim {
    0% {
        transform: translateY(-100%);
    }
    50% {
        transform: translateY(270%);
    }
    100% {
        transform: translateY(-100%);
    }
}
.side-scroll-container.at-bottom .scroll-dot {
    animation: none;
    top: 0;
    background: #fff;
    box-shadow: 0 0 15px rgba(255, 255, 255, 0.5);
}
.side-scroll-container.at-bottom .scroll-track {
    background: rgba(255, 255, 255, 0.1);
}
.scroll-text {
    writing-mode: vertical-rl;
    text-orientation: mixed;
    font-size: 10px;
    font-weight: 800;
    letter-spacing: 3px;
    color: var(--gold);
    text-transform: uppercase;
    transition: color 0.3s;
}
.side-scroll-container.at-bottom .scroll-text {
    color: #fff;
}
/* ─────────────────────────────────────────────────────────────────────────────────────────────────────── STAR ── */

.hero-title {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: center;
    font-weight: 900;
    line-height: 1.2;
    text-align: center;
    font-size: clamp(35px, 9vw, 72px);
}
.hero-title .word,
.hero-title .star {
    margin: 0 6px;
    display: inline-block;
}
.hero-title .star {
    color: var(--gold);
    text-shadow: 0 0 10px rgba(245, 168, 0, 0.5);
    font-size: clamp(5px, 3vw, 25px);
    vertical-align: center;
    margin: 0 0.2em;
}
h1 .star {
    font-size: clamp(0.3em, 1vw, 0.45em);
    margin: 0 clamp(4px, 1vw, 10px);
    vertical-align: middle;
    display: inline-block;
    transform: translateY(-5%);
    color: var(--gold);
    text-shadow: 0 0 8px rgba(245, 168, 0, 0.6);
}
.hero-effect .star {
    font-size: 0.4em;
    vertical-align: middle;
    margin: 0 0.25em;
}

/* ────────────────────────────────────────────────────────────────────────────────────────── PULSE HOME BUTTON ── */

.home-trigger {
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: 10px;
    animation: softPulseGlow 3s ease-in-out infinite;
    transition: transform 0.3s ease, text-shadow 0.3s ease;
}
@keyframes softPulseGlow {
    0%,
    100% {
        transform: scale(1);
        text-shadow: 0 0 4px rgba(255, 215, 0, 0.2);
    }
    50% {
        transform: scale(1.02);
        text-shadow: 0 0 10px rgba(255, 215, 0, 0.5);
    }
}
.home-trigger:hover {
    transform: scale(1.08);
    text-shadow: 0 0 20px rgba(255, 215, 0, 0.9);
}

/* ────────────────────────────────────────────────────────────────────────────────────────── SCROLL ANIMATIONS ── */

.animate {
    opacity: 0;
    transform: translateY(40px);
    transition: opacity 0.9s cubic-bezier(0.2, 0.6, 0.2, 1),
        transform 0.9s cubic-bezier(0.2, 0.6, 0.2, 1);
    will-change: opacity, transform;
}
.animate.show {
    opacity: 1;
    transform: translateY(0) translateX(0) scale(1);
}
.slide-left {
    transform: translateX(-60px);
}
.slide-right {
    transform: translateX(60px);
}
.zoom-in {
    transform: scale(0.88);
}
.delay-1 {
    transition-delay: 0.12s;
}
.delay-2 {
    transition-delay: 0.24s;
}
.delay-3 {
    transition-delay: 0.36s;
}

/* ───────────────────────────────────────────────────────────────────────────────────────────────── NAVIGATION ── */

nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 12px 48px;
    background: rgba(10, 10, 10, 0.97);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid rgba(245, 168, 0, 0.1);
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.6);
    transition: all 0.3s ease;
    font-family: "Inter", sans-serif;
}

nav.scrolled {
    background: rgba(10, 10, 10, 0.98);
    border-bottom: 1px solid rgba(245, 168, 0, 0.25);
    box-shadow: 0 4px 24px rgba(0, 0, 0, 0.8), 0 1px 0 rgba(245, 168, 0, 0.08);
}
.nav-brand {
    display: flex;
    align-items: center;
    gap: 12px;
    font-weight: 800;
    font-size: 11px;
    letter-spacing: 1px;
    text-transform: uppercase;
    color: #fff; /* Weiß */
    transition: opacity 0.2s ease, transform 0.3s ease, text-shadow 0.3s ease;
    cursor: pointer;
}
.nav-brand:hover {
    opacity: 0.9;
    transform: scale(1.08);
    text-shadow: 0 0 12px var(--gold-glow);
}
.nav-logo {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    object-fit: cover;
    box-shadow: 0 0 16px var(--gold-glow);
    transition: transform 0.3s, box-shadow 0.3s;
}
.nav-logo:hover {
    transform: scale(1.1);
    box-shadow: 0 0 24px var(--gold-glow);
}
.nav-links {
    display: flex;
    align-items: center;
    gap: 32px;
}
.nav-links a {
    font-size: 14px;
    color: var(--text-muted);
    transition: all 0.3s ease;
    letter-spacing: 0.3px;
    cursor: pointer;
    position: relative;
    padding: 4px 0;
    transition: color 0.2s;
}
.nav-links a.active {
    color: var(--gold);
    font-weight: 700;
}
.nav-links a::after {
    content: "";
    position: absolute;
    left: 0;
    bottom: -2px;
    width: 0%;
    height: 2px;
    background: var(--gold);
    transition: width 0.3s ease;
    border-radius: 2px;
}
.nav-links a:hover::after,
.nav-links a.active::after {
    width: 100%;
}
.nav-links a:hover,
.nav-links a.active {
    color: var(--gold);
    text-shadow: 0 0 6px var(--gold-glow);
}
.btn-book {
    font-size: 13px;
    padding: 10px 20px;
    border-radius: 8px;
    border: none;
    cursor: pointer;
    box-shadow: 0 4px 20px rgba(245, 168, 0, 0.3);
    transition: all 0.3s;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    border-radius: 14px;
    font-weight: 700;
    letter-spacing: 0.3px;
    color: #000;
    background: linear-gradient(180deg, var(--gold), var(--gold-dark));
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5), 0 4px 14px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4);
    cursor: pointer;
    transition: all 0.25s cubic-bezier(0.22, 1, 0.36, 1);
}
.btn-book:hover {
    transform: translateY(-2px) scale(1.02);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 6px 18px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5);
}
.protocol-btns button.active {
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 6px 18px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5);
    transform: translateY(-2px) scale(1.02);
}
#value,
#system,
#protocols,
#pricing,
#contact,
#terms {
    display: none;
}
/* ────────────────────────────────────────────────────────────────────────────────────────── LOGO HOVER EFFECT ── */

.home-trigger {
    cursor: pointer;
    transition: transform 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}
.home-trigger:hover {
    transform: scale(1.05);
}
.home-trigger:active {
    transform: scale(0.98);
}

/* ───────────────────────────────────────────────────────────────────────────────────────────── PAGE LOGIC FIX ── */

.page {
    display: none;
    padding-top: 60px;
    min-height: 100vh;
}
.page.active {
    display: block;
}
.page.active.flex-page {
    display: flex;
    flex-direction: column;
}
.page-content {
    flex: 1;
    padding: 20px;
    overflow-x: hidden;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────── HERO SECTION ── */

.hero {
    position: relative;
    min-height: calc(100vh - 60px);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: flex-start;
    padding: 100px 24px 0;
    text-align: center;
    overflow: hidden;
}
.hero-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
    background: url("../images/gym-bg-1920.jpg") center/cover no-repeat;
    animation: kenBurns 20s ease-in-out infinite alternate;
    will-change: transform;
    transform-origin: center;
}
@keyframes kenBurns {
    from {
        transform: scale(1);
    }
    to {
        transform: scale(1.05);
    }
}
.hero-overlay {
    position: absolute;
    inset: 0;
    z-index: 1;
    background: linear-gradient(
        to bottom,
                rgba(0,0,0,0.25) 0%,
                rgba(0,0,0,0.22) 65%,
                rgba(0,0,0,0.55) 85%,
                rgba(10,10,10,1) 100%
    );
}
.hero-glow {
    position: absolute;
    z-index: 2;
    width: 600px;
    height: 600px;
    border-radius: 50%;
    background: radial-gradient(
        circle,
        rgba(245, 168, 0, 0.08) 0%,
        transparent 70%
    );
    top: 50%;
    left: 50%;
    transform: translate(-50%, -60%);
    pointer-events: none;
}
.hero > *:not(.hero-bg):not(.hero-overlay):not(.hero-glow) {
    position: relative;
    z-index: 3;
}
.hero-sub {
    text-align: center;
    color: var(--text-muted);
    max-width: 1000px;
    margin: 0 auto 400px;
    font-size: 19px;
    line-height: 1.8;
}
.hero-section-label {
    color: var(--gold);
    font-size: 16px;
    font-weight: 800;
    letter-spacing: 6px;
    text-transform: uppercase;
    text-align: center;
    margin-top: 100px;
    margin-bottom: 20px;
    text-shadow: 0 0 20px rgba(245, 168, 0, 0.3);
}
.landing-wrapper {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 20px;
}
.mobile {
    display: none;
}
.cta-section-hero {
    width: 100%;
    max-height: 345px;
    max-width: 1100px;

    text-align: center;
    border-radius: 24px;
    position: relative;
    overflow: hidden;
    background: linear-gradient(
        180deg,
        rgba(20, 20, 20, 0.85),
        rgba(10, 10, 10, 0.95)
    );
    border: 1px solid rgba(255, 255, 255, 0.06);
    box-shadow: 0 10px 40px rgba(0, 0, 0, 0.6), 0 0 20px rgba(245, 168, 0, 0.08);

    backdrop-filter: blur(6px);
    transition: all 0.4s ease;
}
.cta-section-hero:hover {
    transform: translateY(-3px);
    box-shadow: 0 15px 50px rgba(0, 0, 0, 0.7), 0 0 30px rgba(245, 168, 0, 0.15);
}
.cta-section-hero.has-bg .responsive-img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    z-index: 0;
    transition: transform 0.8s ease;
    filter: grayscale(20%) brightness(0.8);
}
.cta-section-hero.has-bg {
    position: relative;
    overflow: hidden;
    height: 520px;
    padding: 0;
}
.cta-section-hero.has-bg::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        to top,
        rgba(0, 0, 0, 0.9) 10%,
        rgba(0, 0, 0, 0.3) 60%,
        transparent 100%
    );
    z-index: 1;
}
.cta-content {
    position: relative;
    z-index: 2;
    height: 100%;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 24px;
}
.cta-content h2 {
    font-size: 20px;
    font-weight: 650;
    color: var(--gold);
    margin-bottom: 10px;
    text-transform: uppercase;
    text-align: left;
}
.cta-content ul {
}
.cta-content li {
    font-size: 18px;
    color: #ddd;
    margin-bottom: 8px;
    display: flex;
    align-items: center;
    gap: 6px;
}
.cta-content li::before {
    content: "";
    width: 4px;
    height: 4px;
    background: var(--gold);
    border-radius: 50%;
}
.cta-content button {
    margin-top: 10px;
}
.cta-section-hero.has-bg:hover .responsive-img {
    transform: scale(1.1);
    filter: grayscale(0%) brightness(0.9);
}
.cta-section-hero.has-bg:hover {
    transform: translateY(-6px);
}

/* ─────────────────────────────────────────────────────────────────────────────────────── BURNING FLAME EFFECT ── */

.hero-logo-wrap {
    margin: 20px auto 30px;
    transform: translateY(-20px);
    width: 22vw;
    max-width: 300px;
    min-width: 160px;
    position: relative;
}
.hero-logo-wrap img {
    width: 100%;
    height: auto;
    border-radius: 50%;
    position: relative;
    z-index: 2;
    animation: logoPulse 6s cubic-bezier(0.45, 0.05, 0.55, 0.95) infinite;
}

/* ──────────────────────────────────────────────────────────────── SMOOTH LOGO PULSE — SUBTLE BREATHING EFFECT ── */

@keyframes logoPulse {
    0% {
        filter: drop-shadow(0 0 24px rgba(245, 168, 0, 0.3))
            drop-shadow(0 0 48px rgba(245, 168, 0, 0.1));
    }
    50% {
        filter: drop-shadow(0 0 40px rgba(245, 168, 0, 0.55))
            drop-shadow(0 0 80px rgba(245, 168, 0, 0.22));
    }
    100% {
        filter: drop-shadow(0 0 24px rgba(245, 168, 0, 0.3))
            drop-shadow(0 0 48px rgba(245, 168, 0, 0.1));
    }
}
.hero-subtitle {
    color: var(--gold);
    font-size: 16px;
    font-weight: 700;
    letter-spacing: 6px;
    text-transform: uppercase;
    margin-bottom: 16px;
    text-shadow: 0 0 20px rgba(245, 168, 0, 0.4);
}
.hero-line {
    width: 60px;
    height: 2px;
    background: linear-gradient(
        to right,
        transparent,
        var(--gold),
        transparent
    );
    margin: 0 auto 20px;
    animation: lineGrow 1.2s ease forwards;
    animation-delay: 0.5s;
    opacity: 0;
}
@keyframes lineGrow {
    from {
        width: 0;
        opacity: 0;
    }
    to {
        width: 60px;
        opacity: 1;
    }
}
.hero h1 {
    font-size: clamp(28px, 7vw, 72px);
    font-weight: 900;
    line-height: 0.9;
    font-variant: small-caps;
    letter-spacing: 2px;
    margin-bottom: 20px;
    text-shadow: 0 4px 40px rgba(0, 0, 0, 0.8);
}
.hero p {
    max-width: 750px;
    color: #bbb;
    font-size: 19px;
    margin-bottom: 40px;
    line-height: 1.8;
}
.hero-btns {
    display: flex;
    gap: 16px;
    flex-wrap: wrap;
    justify-content: center;
    margin-top: 45px;
}
.hero-effect.subtitle {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: center;
    font-weight: 700;
    font-size: clamp(30px, 4vw, 40px);
    text-align: center;
    line-height: 0.9;
}
.hero-effect.subtitle .word,
.hero-effect.subtitle .star {
    margin: 0 6px;
    display: inline-block;
}
.hero-effect.subtitle .star {
    color: var(--gold);
    text-shadow: 0 0 8px rgba(245, 168, 0, 0.6);
    font-size: clamp(0.3em, 1vw, 0.45em);
    vertical-align: middle;
    margin: 0 clamp(4px, 1vw, 10px);
    transform: translateY(-5%);
}

/* ───────────────────────────────────────────────────────────────────────────────────────── NEUE APPLE BUTTONS ── */

.btn-primary,
.btn-primary-cta {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: 12px 22px;
    border-radius: 14px;
    font-size: 15px;
    font-weight: 700;
    letter-spacing: 0.3px;
    color: #000;
    background: linear-gradient(145deg, var(--gold-dark), var(--gold));
    border: 1px solid rgba(255, 255, 255, 0.15);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5), 0 4px 14px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4);
    cursor: pointer;
    transition: all 0.35s cubic-bezier(0.22, 1, 0.36, 1);
    position: relative;
    overflow: hidden;
}

.btn-primary::before,
.btn-primary-cta::before {
    content: "";
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: var(--gold-glow);
    opacity: 0;
    border-radius: 50%;
    transform: scale(0);
    transition: all 0.4s ease;
}

.btn-primary:hover,
.btn-primary-cta:hover {
    transform: translateY(-2px) scale(1.02);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 6px 18px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5);
}
.btn-primary:hover::before,
.btn-primary-cta:hover::before {
    opacity: 1;
    transform: scale(1);
}
.btn-primary:active,
.btn-primary-cta:active {
    transform: translateY(0) scale(0.97);
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.6),
        inset 0 2px 6px rgba(0, 0, 0, 0.4);
}
.btn-outline,
.btn-outline-cta {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: 12px 22px;
    border-radius: 14px;
    font-size: 15px;
    font-weight: 700;
    color: #fff;
    background: linear-gradient(145deg, #2a2a2a, var(--card-bg));
    border: 1px solid var(--card-border);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.6),
        inset 0 1px 0 rgba(255, 255, 255, 0.05);
    cursor: pointer;
    transition: all 0.35s cubic-bezier(0.22, 1, 0.36, 1);
    position: relative;
    overflow: hidden;
}
.btn-outline:hover,
.btn-outline-cta:hover {
    color: var(--gold);
    border-color: var(--gold-glow);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 4px 12px var(--gold-glow);
    transform: translateY(-2px) scale(1.02);
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────────── SECTIONS ── */

.section-label {
    color: var(--gold);
    font-size: 16px;
    font-weight: 800;
    letter-spacing: 6px;
    text-transform: uppercase;
    text-align: center;
    margin-bottom: 14px;
    text-shadow: 0 0 20px rgba(245, 168, 0, 0.3);
}
.section-title {
    font-size: clamp(26px, 4vw, 42px);
    font-weight: 900;
    text-align: center;
    margin-bottom: 16px;
}
.section-sub {
    text-align: center;
    color: var(--text-muted);
    max-width: 1000px;
    margin: 0 auto 40px;
    font-size: 19px;
    line-height: 1.8;
}
.section-sub-1 {
    text-align: justify;
    color: var(--text-muted);
    max-width: 1050px;
    margin: 0 auto 20px;
    font-size: 19px;
    line-height: 1.8;
}
.container {
    max-width: 1100px;
    margin: 0 auto;
}

/* ────────────────────────────────────────────────────────────────────────────────────────────────────── ABOUT ── */

.about-section {
    background: linear-gradient(180deg, #0a0a0a 0%, #111 50%, #0a0a0a 100%);
}

/* ── ABOUT HERO ── */
.ab-hero-section {
    background: #0a0a0a;
    padding: 80px 24px 80px;
    border-bottom: 1px solid rgba(245,168,0,0.08);
}
.ab-hero-inner {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 380px 1fr;
    gap: 64px;
    align-items: start;
}
.ab-hero-photo-wrap {
    position: relative;
    flex-shrink: 0;
}
.ab-hero-photo {
    width: 100%;
    height: 520px;
    object-fit: cover;
    object-position: top center;
    border-radius: 20px;
    border: 1px solid rgba(245,168,0,0.15);
    display: block;
}
.ab-hero-photo-badge {
    position: absolute;
    bottom: 20px;
    left: 20px;
    background: rgba(0,0,0,0.85);
    border: 1px solid rgba(245,168,0,0.35);
    border-radius: 12px;
    padding: 12px 18px;
    color: #fff;
    font-size: 13px;
    font-weight: 600;
    line-height: 1.4;
    backdrop-filter: blur(8px);
}
.ab-hero-photo-badge span {
    display: block;
    font-size: 26px;
    font-weight: 900;
    color: var(--gold);
    line-height: 1;
    margin-bottom: 2px;
}
.ab-section-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 5px;
    text-transform: uppercase;
    margin-bottom: 14px;
}
.ab-hero-name {
    font-size: clamp(32px, 3.5vw, 48px);
    font-weight: 900;
    color: #fff;
    line-height: 1.1;
    margin-bottom: 10px;
}
.ab-hero-role {
    font-size: 14px;
    color: var(--text-muted);
    font-weight: 600;
    letter-spacing: 0.5px;
    margin-bottom: 32px;
}
.ab-credentials {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
    margin-bottom: 32px;
}
.ab-cred-pill {
    display: flex;
    align-items: center;
    gap: 10px;
    background: rgba(245,168,0,0.07);
    border: 1px solid rgba(245,168,0,0.18);
    border-radius: 10px;
    padding: 10px 14px;
    color: #ddd;
    font-size: 13px;
    font-weight: 600;
    transition: background 0.3s, border-color 0.3s;
}
.ab-cred-pill:hover {
    background: rgba(245,168,0,0.12);
    border-color: rgba(245,168,0,0.35);
}
.ab-cred-pill svg {
    width: 18px;
    height: 18px;
    stroke: var(--gold);
    flex-shrink: 0;
}
.ab-hero-bio {
    color: #bbb;
    font-size: 15px;
    line-height: 1.75;
    margin-bottom: 16px;
}
.ab-cta-row {
    display: flex;
    gap: 14px;
    margin-top: 28px;
    flex-wrap: wrap;
}

/* ── PHILOSOPHY QUOTE ── */
.ab-quote-section {
    background: #0d0d0d;
    padding: 80px 24px;
    border-top: 1px solid rgba(245,168,0,0.06);
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.ab-quote-inner {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}
.ab-philosophy-quote {
    font-size: clamp(20px, 2vw, 26px);
    font-style: italic;
    color: #e0e0e0;
    line-height: 1.7;
    border: none;
    margin: 0 0 20px;
    padding: 0;
    position: relative;
}
.ab-philosophy-quote::before {
    content: "\201C";
    font-size: 80px;
    color: var(--gold);
    opacity: 0.3;
    position: absolute;
    top: -20px;
    left: -20px;
    line-height: 1;
    font-style: normal;
}
.ab-quote-author {
    color: var(--gold);
    font-size: 13px;
    font-weight: 800;
    letter-spacing: 2px;
    text-transform: uppercase;
}

/* ── MILESTONE TIMELINE ── */
.ab-timeline-section {
    background: #0a0a0a;
    padding: 80px 24px;
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.ab-timeline-inner {
    max-width: 1100px;
    margin: 0 auto;
}
.ab-timeline-title {
    font-size: clamp(22px, 2.5vw, 32px);
    font-weight: 800;
    color: #fff;
    text-align: center;
    margin-bottom: 60px;
}
/* ── VERTICAL TWO-COLUMN TIMELINE ── */
.ab-timeline-vert {
    display: flex;
    flex-direction: column;
    gap: 0;
    position: relative;
}
.ab-tv-item {
    display: grid;
    grid-template-columns: 1fr 40px 1fr;
    align-items: stretch;
    min-height: 120px;
}
.ab-tv-left .ab-tv-card  { grid-column: 1; text-align: right; }
.ab-tv-left .ab-tv-dot-col { grid-column: 2; }
.ab-tv-left .ab-tv-spacer  { grid-column: 3; }
.ab-tv-right .ab-tv-spacer  { grid-column: 1; }
.ab-tv-right .ab-tv-dot-col { grid-column: 2; }
.ab-tv-right .ab-tv-card   { grid-column: 3; text-align: left; }
.ab-tv-dot-col {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0;
}
.ab-tv-dot {
    width: 16px;
    height: 16px;
    border-radius: 50%;
    background: var(--gold);
    border: 3px solid #0a0a0a;
    outline: 2px solid var(--gold);
    flex-shrink: 0;
    margin-top: 22px;
    z-index: 1;
}
.ab-tv-dot-gold {
    width: 22px;
    height: 22px;
    background: var(--gold);
    outline: 3px solid rgba(245,168,0,0.4);
    box-shadow: 0 0 14px rgba(245,168,0,0.5);
    margin-top: 19px;
}
.ab-tv-line {
    flex: 1;
    width: 2px;
    background: linear-gradient(180deg, rgba(245,168,0,0.6), rgba(245,168,0,0.1));
    margin: 6px 0 0;
}
.ab-tv-card {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 14px;
    padding: 20px 22px;
    margin: 10px 12px;
    transition: border-color 0.3s, transform 0.3s;
}
.ab-tv-card:hover {
    border-color: rgba(245,168,0,0.3);
}
.ab-tv-left .ab-tv-card:hover { transform: translateX(-4px); }
.ab-tv-right .ab-tv-card:hover { transform: translateX(4px); }
.ab-tv-card-gold {
    background: linear-gradient(135deg, rgba(245,168,0,0.12), rgba(245,168,0,0.04));
    border-color: rgba(245,168,0,0.35);
}
.ab-tv-spacer { flex: 1; }
.ab-timeline-year {
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 3px;
    color: var(--gold);
    text-transform: uppercase;
    margin-bottom: 6px;
}
.ab-tv-card h4 {
    font-size: 15px;
    font-weight: 800;
    color: #fff;
    margin-bottom: 7px;
    line-height: 1.3;
}
.ab-tv-card p {
    font-size: 13px;
    color: var(--text-muted);
    line-height: 1.6;
    margin: 0;
}

/* ── ABOUT RESPONSIVE ── */
@media (max-width: 900px) {
    .ab-hero-inner {
        grid-template-columns: 1fr;
        gap: 36px;
    }
    .ab-hero-photo {
        height: 320px;
    }
    .ab-credentials {
        grid-template-columns: 1fr 1fr;
    }
    .ab-tv-item {
        grid-template-columns: 32px 1fr !important;
        grid-template-rows: auto;
    }
    .ab-tv-left .ab-tv-card,
    .ab-tv-right .ab-tv-card  { grid-column: 2; text-align: left; }
    .ab-tv-left .ab-tv-dot-col,
    .ab-tv-right .ab-tv-dot-col { grid-column: 1; }
    .ab-tv-left .ab-tv-spacer,
    .ab-tv-right .ab-tv-spacer  { display: none; }
}
@media (max-width: 520px) {
    .ab-credentials {
        grid-template-columns: 1fr;
    }
    .ab-cta-row {
        flex-direction: column;
    }
}
.card p {
    margin: 4px 0 0 0;
    line-height: 1.4;
}
.cards-3 {
    display: flex;
    gap: 34px;
    align-items: stretch;
    width: 100%;
    max-width: 1100px;
    margin: 0 auto;
    box-sizing: border-box;
}
.card {
    flex: 1;
    min-width: 0;
    background: #1e1e1e;
    border: 1px solid var(--card-border);
    color: #fff;
    padding: 9px;
    border-radius: 16px;
    box-sizing: border-box;
    display: flex;
    flex-direction: column;
    position: relative;
    gap: 4px;
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.6), 0 0 25px rgba(58, 2, 1, 0.4);
}

/* ────────────────────────────────────────────────────────────────────────────────────────────────── CARD ICON ── */

.card-icon {
    width: 60px;
    height: 60px;
    background: rgba(245, 168, 0, 0.08);
    border: 1px solid rgba(245, 168, 0, 0.25);
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    margin-bottom: 2px;
}
.card-icon svg {
    width: 28px;
    height: 28px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
}

/* ──────────────────────────────────────────────────────────────────────────────────────────────── CARD HEADER ── */

.card-header {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
}
.card-header h3 {
    margin: 0;
    font-size: 18px;
    font-weight: 700;
    color: #fff;
    display: flex;
    align-items: center;
    gap: 6px;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────CARD PARAGRAPGH ── */

.card p {
    color: var(--text-muted);
    font-size: 15px;
    line-height: 1.6;
    text-align: justify;
    margin: 0;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────── HOVER EFFECT ── */

.card::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: linear-gradient(
        to right,
        transparent,
        var(--gold),
        transparent
    );
    opacity: 0;
    transition: opacity 0.4s;
}
.card:hover {
    transform: translateY(-8px);
    border-color: rgba(245, 168, 0, 0.25);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.card:hover::before {
    opacity: 1;
}

/* ────────────────────────────────────────────────────────────────────────────────────────── GOLD SVG ICON BOX ── */

.card-icon {
    width: 60px;
    height: 60px;
    background: rgba(245, 168, 0, 0.08);
    border: 1px solid rgba(245, 168, 0, 0.25);
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    margin-bottom: 1px;
}
.card-icon svg {
    width: 28px;
    height: 28px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
}
.card h3 {
    font-size: 18px;
    font-weight: 700;
    margin: 0 0 10px 0;
    text-align: left;
    color: #fff;
    display: flex;
    align-items: center;
    gap: 4px;
}
.card p {
    color: var(--text-muted);
    font-size: 15px;
    line-height: 1.7;
    text-align: justify;
    margin: 0 auto 0 0;
}
.card p::after {
    content: "";
    display: none;
    width: 100%;
}

/* ──────────────────────────────────────────────────────────────────────────────────────────── WHO I WORK WITH ── */

.who-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 28px;
    margin-top: 48px;
}
.who-card {
    border-radius: 16px;
    overflow: hidden;
    overflow-x: hidden;
    overflow-y: hidden;
    background: var(--card-bg) !important;
    border: 1px solid var(--card-border);
    transition: all 0.4s;
}
.who-card:hover {
    transform: translateY(-6px);
    border-color: rgba(245, 168, 0, 0.25);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.who-card-img-wrap {
    overflow: hidden;
    height: 240px;
    border-bottom: 1px solid var(--card-border);
    box-shadow: 0 0 20px rgba(245, 168, 0, 0.15);
}
.who-card-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center 25%;
    transition: transform 0.6s cubic-bezier(0.2, 0.6, 0.2, 1);
}
.who-card:hover .who-card-img-wrap img {
    transform: scale(1.08);
}
.who-card-body {
    padding: 24px;
}
.who-card-body h3 {
    font-size: 18px;
    font-weight: 700;
    margin-bottom: 8px;
    display: flex;
    align-items: center;
    gap: 12px;
}
.who-card-body h3::before {
    content: "";
    width: 3px;
    height: 18px;
    background: var(--gold);
    border-radius: 2px;
    display: inline-block;
}
.who-card-body p {
    color: var(--text-muted);
    font-size: 15px;
    line-height: 1.7;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────────────── GLOW ── */

.who-card-img-wrap {
    position: relative;
    border-radius: 12px;
    overflow: hidden;
    border: 1px solid rgba(245, 168, 0, 0.25);
    box-shadow: 0 0 20px rgba(245, 168, 0, 0.25);
    transition: all 0.4s ease;
}
.who-card:hover .who-card-img-wrap {
    box-shadow: 0 0 25px rgba(245, 168, 0, 0.5),
        0 0 50px rgba(245, 168, 0, 0.25);
    transform: translateY(-5px);
}

/* ──────────────────────────────────────────────────────────────────────────────────────────────────────── CTA ── */

.cta-section {
    width: 100%;
    max-width: 1100px;
    margin: 0 auto 30px;
    padding: 0px 5px;
    text-align: center;
    border-radius: 16px;
    position: relative;
    overflow: hidden;
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    box-shadow: 0 0 25px rgba(245, 168, 0, 0.08);
    transition: all 0.4s ease;
    padding-top: 30px;
}
.cta-section:hover {
    border-color: rgba(245, 168, 0, 0.35);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.6), 0 0 30px rgba(58, 2, 1, 0.9);
    transform: translateY(-4px);
}
.cta-section::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: linear-gradient(
        to right,
        transparent,
        var(--gold),
        transparent
    );
    opacity: 0;
    transition: opacity 0.4s;
}
.cta-section:hover::before {
    opacity: 1;
}
.cta-section h1,
.cta-section p {
    color: var(--text-muted);
    margin-bottom: 36px;
    font-size: 16px;
}
.cta-btns {
    display: flex;
    gap: 16px;
    justify-content: center;
    flex-wrap: wrap;
    align-items: center;
}
.cta-btns-protocol {
    display: flex;
    gap: 16px;
    justify-content: center;
    flex-wrap: wrap;
}

/* ───────────────────────────────────────────────────────────────────────────────────────── SYSTEM PAGE STYLES ── */

.methods-phase {
    margin-bottom: 72px;
}
.methods-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 24px;
}
.method-icon-wrap {
    position: absolute;
    top: 20px;
    right: 20px;
    z-index: 3;
    width: 48px;
    height: 48px;
    background: rgba(0, 0, 0, 0.55);
    border: 1px solid rgba(245, 168, 0, 0.3);
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    backdrop-filter: blur(4px);
}
.method-icon-wrap svg {
    width: 24px;
    height: 24px;
    color: var(--gold);
    stroke: var(--gold);
}
.method-benefit {
    font-size: 13px;
    color: var(--gold);
    opacity: 0.85;
    margin: 0 0 8px;
    font-style: italic;
    font-weight: 500;
}
.larger-gap {
    margin-bottom: 70px;
}
.method-card {
    position: relative;
    border-radius: 16px;
    overflow: hidden;
    height: 320px;
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    transition: all 0.4s cubic-bezier(0.2, 0.6, 0.2, 1);
}
.method-card img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.8s ease;
    filter: grayscale(20%) brightness(0.8);
}
.method-card::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        to top,
        rgba(0, 0, 0, 0.9) 10%,
        rgba(0, 0, 0, 0.2) 60%,
        transparent 100%
    );
    z-index: 1;
}
.method-card-content {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 24px;
    z-index: 2;
}
.method-card h2 {
    font-size: 22px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.method-card-protocol h2 {
    font-size: 18px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.method-card ul {
    list-style: none;
    padding: 0;
}
.method-card li {
    font-size: 14px;
    color: #ddd;
    margin-bottom: 4px;
    display: flex;
    align-items: center;
    gap: 8px;
}
.method-card li::before {
    content: "";
    width: 4px;
    height: 4px;
    background: var(--gold);
    border-radius: 50%;
}
.method-card:hover {
    transform: translateY(-8px);
    border-color: rgba(245, 168, 0, 0.25);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.method-card:hover img {
    transform: scale(1.1);
    filter: grayscale(0%) brightness(0.9);
}

/* ──────────────────────────────────────────────────────────────────────────────────── PROTOCOLS PAGE STYLES ──── */

.protocols-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 24px;
}
.protocols-larger-gap {
    margin-bottom: 25px;
}
.protocols-card {
    position: relative;
    border-radius: 16px;
    overflow: hidden;
    height: 320px;
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    transition: all 0.4s cubic-bezier(0.2, 0.6, 0.2, 1);
}
.protocols-card img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.8s ease;
    filter: grayscale(10%) brightness(0.5);
}
.protocols-card::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        to top,
        rgba(0, 0, 0, 0.9) 10%,
        rgba(0, 0, 0, 0.2) 60%,
        transparent 100%
    );
    z-index: 1;
}
.protocols-card-content {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 24px;
    z-index: 2;
}
.protocols-card h2 {
    font-size: 22px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.protocols-card-protocol h2 {
    font-size: 18px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 8px;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.protocols-card ul {
    list-style: none;
    padding-bottom: 25px;
}
.protocols-card li {
    font-size: 15px;
    color: #ddd;
    margin-bottom: 4px;
    display: flex;
    align-items: center;
    gap: 8px;
}
.protocols-card li::before {
    content: "";
    width: 4px;
    height: 4px;
    background: var(--gold);
    border-radius: 50%;
}
.protocols-card:hover {
    transform: translateY(-8px);
    border-color: rgba(245, 168, 0, 0.25);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.protocols-card:hover img {
    transform: scale(1.1);
    filter: grayscale(0%) brightness(0.9);
}
.protocols-subtitle {
    font-size: clamp(20px, 1.4vw, 35px);
    font-weight: 550;
    line-height: 1.05;
    font-variant: small-caps;
    letter-spacing: 2px;
    margin-bottom: 30px;
    text-shadow: 0 4px 40px rgba(0, 0, 0, 0.8);
    text-align: center;
}

/* ── PROGRAMS FILTER BAR ─────────────────────────────────────────────────── */

.prog-filter-bar {
    display: flex;
    justify-content: center;
    gap: 10px;
    flex-wrap: wrap;
    padding: 0 24px 48px;
}
.prog-filter-row {
    display: contents;
}
@media (max-width: 600px) {
    .prog-filter-bar {
        flex-direction: column;
        align-items: center;
    }
    .prog-filter-row {
        display: flex;
        justify-content: center;
        gap: 10px;
        flex-wrap: wrap;
    }
    .prog-section-header {
        column-gap: 0;
        row-gap: 12px !important;
        padding: 0 16px 28px;
        grid-template-columns: 38% 2px 1fr !important;
    }
    .prog-level-badge {
        grid-column: 1 !important;
        grid-row: 1 !important;
        align-self: start !important;
        white-space: normal !important;
        width: fit-content !important;
        max-width: 100% !important;
        box-sizing: border-box !important;
        font-size: 9px !important;
        padding: 7px 12px !important;
        letter-spacing: 1.5px !important;
        word-break: break-word !important;
    }
    .prog-section-title {
        grid-column: 1 !important;
        grid-row: 2 !important;
        font-size: 14px !important;
        align-self: start !important;
    }
    .prog-section-desc {
        grid-column: 3 !important;
        grid-row: 1 / 3 !important;
        font-size: 12px !important;
        line-height: 1.5 !important;
        align-self: center !important;
    }
    .price-tag {
        text-align: center !important;
        margin-bottom: 16px !important;
    }
    .home-problem-block {
        padding-top: 55px !important;
    }
    .ab-hero-name {
        margin-top: 18px !important;
        margin-bottom: 22px !important;
    }
    .home-problem-item {
        padding: 36px 24px !important;
        display: flex !important;
        align-items: flex-start !important;
        gap: 14px !important;
    }
    .home-problem-icon {
        font-size: 28px !important;
        margin-top: 0 !important;
        line-height: 1.2 !important;
        flex-shrink: 0 !important;
    }
    .home-problem-item strong {
        font-size: 18px !important;
        margin-bottom: 10px !important;
    }
    .home-problem-item p {
        font-size: 14px !important;
        line-height: 1.6 !important;
    }
    .prog-consult-banner {
        padding: 28px 20px !important;
        margin: 16px 16px 48px !important;
    }
    .prog-consult-inner {
        flex-direction: column !important;
        align-items: center !important;
        text-align: center !important;
        gap: 16px !important;
    }
    .prog-consult-text {
        align-items: center !important;
    }
}
.prog-filter-btn {
    background: transparent;
    border: 1px solid rgba(245, 168, 0, 0.25);
    color: #999;
    padding: 10px 24px;
    border-radius: 999px;
    font-size: 13px;
    font-weight: 700;
    letter-spacing: 1.2px;
    text-transform: uppercase;
    cursor: pointer;
    transition: all 0.25s ease;
}
.prog-filter-btn:hover {
    border-color: var(--gold);
    color: var(--gold);
}
.prog-filter-btn.active {
    background: var(--gold);
    border-color: var(--gold);
    color: #111;
}

/* ── PROGRAMS SECTION HEADERS ────────────────────────────────────────────── */

.prog-section {
    margin-bottom: 72px;
}
.prog-section.hidden {
    display: none;
}
.prog-section-header {
    display: grid;
    grid-template-columns: auto 2px 1fr;
    grid-template-rows: auto auto;
    column-gap: 28px;
    padding: 0 24px 36px;
    max-width: 1200px;
    margin: 0 auto;
}
.prog-section-left {
    display: contents;
}
.prog-level-badge {
    grid-column: 1;
    grid-row: 1;
    align-self: center;
}
.prog-section-divider {
    grid-column: 2;
    grid-row: 1 / 3;
    width: 2px;
    align-self: stretch;
}
.prog-section-title {
    grid-column: 3;
    grid-row: 1;
}
.prog-section-desc {
    grid-column: 3;
    grid-row: 2;
}
.prog-level-badge {
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 2.5px;
    text-transform: uppercase;
    padding: 8px 20px;
    border-radius: 6px;
    white-space: nowrap;
    flex-shrink: 0;
}
.beginner-badge {
    background: rgba(80, 200, 120, 0.15);
    color: #50c878;
    border: 1px solid rgba(80, 200, 120, 0.3);
}
.intermediate-badge {
    background: rgba(192, 132, 252, 0.12);
    color: #c084fc;
    border: 1px solid rgba(192, 132, 252, 0.3);
}
.goals-badge {
    background: rgba(100, 160, 255, 0.12);
    color: #64a0ff;
    border: 1px solid rgba(100, 160, 255, 0.3);
}
.hardcore-badge {
    background: rgba(220, 60, 60, 0.12);
    color: #dc3c3c;
    border: 1px solid rgba(220, 60, 60, 0.3);
}
.prog-section-divider {
    flex: 0 0 2px;
    width: 2px;
    align-self: stretch;
    background: linear-gradient(to bottom, transparent, rgba(245,168,0,0.5), transparent);
}
.prog-section-title {
    font-size: 20px;
    font-weight: 800;
    color: #fff;
    letter-spacing: 0.5px;
}
.prog-section-desc {
    font-size: 14px;
    color: #888;
    line-height: 1.5;
}

/* ── PROGRAMS CONSULT BANNER ─────────────────────────────────────────────── */

.prog-consult-banner {
    max-width: 1100px;
    margin: 16px auto 64px;
    border-radius: 20px;
    background: linear-gradient(135deg, rgba(245,168,0,0.08) 0%, rgba(245,168,0,0.04) 100%);
    border: 1px solid rgba(245, 168, 0, 0.2);
    padding: 36px 48px;
}
.prog-consult-inner {
    display: flex;
    align-items: center;
    gap: 32px;
    max-width: 960px;
    margin: 0 auto;
}
.prog-consult-icon {
    flex-shrink: 0;
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background: rgba(245,168,0,0.12);
    border: 1px solid rgba(245,168,0,0.25);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 24px;
    color: var(--gold);
}
.prog-consult-text {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 6px;
}
.prog-consult-text strong {
    font-size: 18px;
    font-weight: 800;
    color: #fff;
}
.prog-consult-text span {
    font-size: 14px;
    color: #888;
    line-height: 1.5;
}


/* ──────────────────────────────────────────────────────────── HOME STORY ── */

.home-story {
    background: #0a0a0a;
}

/* ACT 1 — PROBLEM */
.home-problem-block {
    padding: 100px 24px 80px;
    background: linear-gradient(180deg, #0a0a0a 0%, #0f0f0f 100%);
    border-bottom: 1px solid rgba(245,168,0,0.08);
}
.home-problem-inner {
    max-width: 1100px;
    margin: 0 auto;
}
.home-problem-tag {
    color: var(--gold);
    font-size: 12px;
    font-weight: 900;
    letter-spacing: 5px;
    text-transform: uppercase;
    margin-bottom: 24px;
}
.home-problem-headline {
    font-size: clamp(32px, 4vw, 52px);
    font-weight: 900;
    color: #fff;
    line-height: 1.15;
    margin-bottom: 56px;
    max-width: 700px;
}
.home-problem-headline br { display: block; }
.home-problem-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}
.home-problem-item {
    display: flex;
    gap: 16px;
    align-items: flex-start;
    background: rgba(255,255,255,0.03);
    border: 1px solid rgba(255,255,255,0.07);
    border-radius: 16px;
    padding: 28px 24px;
    transition: border-color 0.3s;
}
.home-problem-item:hover { border-color: rgba(245,168,0,0.2); }
.home-problem-icon {
    font-size: 20px;
    color: #dc3c3c;
    font-weight: 900;
    flex-shrink: 0;
    margin-top: 2px;
    line-height: 1;
}
.home-problem-item strong {
    display: block;
    color: #fff;
    font-size: 16px;
    font-weight: 700;
    margin-bottom: 8px;
}
.home-problem-item p {
    color: var(--text-muted);
    font-size: 14px;
    line-height: 1.6;
    margin: 0;
}

/* ACT 2 — SPLIT: SOLUTION + WHAT YOU GET */
.home-split-section {
    padding: 80px 24px;
    background: #0d0d0d;
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.home-split-inner {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    align-items: start;
}
.home-solution-panel {
    position: relative;
    border-radius: 20px;
    overflow: hidden;
    height: 580px;
    border: 1px solid rgba(245,168,0,0.1);
}
.home-solution-panel img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    filter: brightness(0.6);
    transition: transform 0.8s ease;
}
.home-solution-panel:hover img { transform: scale(1.04); }
.home-solution-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(0,0,0,0.92) 30%, rgba(0,0,0,0.3) 70%, transparent 100%);
    z-index: 2;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 36px 32px;
}
.home-solution-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 4px;
    text-transform: uppercase;
    margin-bottom: 12px;
}
.home-solution-overlay h3 {
    font-size: 24px;
    font-weight: 800;
    color: #fff;
    margin-bottom: 20px;
    line-height: 1.3;
}
.home-solution-overlay ul {
    list-style: none;
    padding: 0;
    margin-bottom: 28px;
}
.home-solution-overlay li {
    color: #ddd;
    font-size: 15px;
    margin-bottom: 10px;
    display: flex;
    align-items: center;
    gap: 10px;
}
.home-solution-overlay li::before {
    content: "";
    width: 6px;
    height: 6px;
    background: var(--gold);
    border-radius: 50%;
    flex-shrink: 0;
}
.home-get-panel {
    display: flex;
    flex-direction: column;
    gap: 0;
    padding: 8px 0;
}
.home-get-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 4px;
    text-transform: uppercase;
    margin-bottom: 12px;
}
.home-get-title {
    font-size: 32px;
    font-weight: 800;
    color: #fff;
    margin-bottom: 36px;
    line-height: 1.2;
}
.home-get-items {
    display: flex;
    flex-direction: column;
    gap: 20px;
}
.home-get-item {
    display: flex;
    gap: 18px;
    align-items: flex-start;
    padding: 22px 20px;
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 14px;
    transition: border-color 0.3s, transform 0.3s;
}
.home-get-item:hover {
    border-color: rgba(245,168,0,0.25);
    transform: translateX(4px);
}
.home-get-icon {
    width: 44px;
    height: 44px;
    background: rgba(245,168,0,0.1);
    border: 1px solid rgba(245,168,0,0.2);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}
.home-get-icon svg {
    width: 22px;
    height: 22px;
    stroke: var(--gold);
}
.home-get-item strong {
    display: block;
    color: #fff;
    font-size: 15px;
    font-weight: 700;
    margin-bottom: 4px;
}
.home-get-item p {
    color: var(--text-muted);
    font-size: 13px;
    line-height: 1.5;
    margin: 0;
}

/* WHO THIS IS FOR */
.home-who-section {
    padding: 80px 24px;
    background: #0a0a0a;
    border-top: 1px solid rgba(245,168,0,0.06);
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.home-section-header {
    max-width: 1100px;
    margin: 0 auto 48px;
    text-align: center;
}
.home-section-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 5px;
    text-transform: uppercase;
    margin-bottom: 14px;
}
.home-section-title {
    font-size: clamp(24px, 2.5vw, 36px);
    font-weight: 800;
    color: #fff;
    line-height: 1.25;
    margin: 0;
}
.home-section-sub {
    color: var(--text-muted);
    font-size: 16px;
    margin-top: 12px;
    line-height: 1.6;
}
.home-who-grid {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
}
.home-who-card {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 16px;
    padding: 32px 24px;
    text-align: center;
    transition: border-color 0.3s, transform 0.3s;
}
.home-who-card:hover {
    border-color: rgba(245,168,0,0.3);
    transform: translateY(-6px);
}
.home-who-emoji {
    font-size: 36px;
    margin-bottom: 16px;
    display: block;
}
.home-who-card h4 {
    font-size: 16px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 10px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}
.home-who-card p {
    color: var(--text-muted);
    font-size: 14px;
    line-height: 1.6;
    margin: 0;
}

/* ACT 3 — PROOF: JOERG QUOTE + STATS */
.home-proof-block {
    padding: 80px 24px;
    background: #0d0d0d;
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.home-proof-inner {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 340px 1fr;
    gap: 60px;
    align-items: center;
}
.home-proof-img {
    width: 100%;
    height: 440px;
    object-fit: cover;
    object-position: top center;
    border-radius: 20px;
    border: 1px solid rgba(245,168,0,0.15);
    filter: grayscale(15%);
}
.home-proof-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 5px;
    text-transform: uppercase;
    margin-bottom: 24px;
}
.home-proof-quote {
    font-size: clamp(18px, 1.5vw, 22px);
    font-style: italic;
    color: #e8e8e8;
    line-height: 1.7;
    border-left: 3px solid var(--gold);
    padding-left: 24px;
    margin: 0 0 28px;
}
.home-proof-name {
    font-size: 17px;
    font-weight: 800;
    color: #fff;
    margin-bottom: 4px;
}
.home-proof-title-label {
    font-size: 13px;
    color: var(--text-muted);
    margin-bottom: 36px;
}
.home-proof-stats {
    display: flex;
    align-items: center;
    gap: 0;
    background: rgba(245,168,0,0.05);
    border: 1px solid rgba(245,168,0,0.15);
    border-radius: 12px;
    padding: 20px 28px;
}
.home-proof-stat {
    flex: 1;
    text-align: center;
}
.home-proof-stat span {
    display: block;
    font-size: 28px;
    font-weight: 900;
    color: var(--gold);
    margin-bottom: 4px;
}
.home-proof-stat {
    color: var(--text-muted);
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
}
.home-proof-divider {
    width: 1px;
    height: 40px;
    background: rgba(245,168,0,0.2);
}

/* PATH FORWARD — PLANS */
.home-plans-section {
    padding: 80px 24px;
    background: #0a0a0a;
    border-top: 1px solid rgba(245,168,0,0.06);
    border-bottom: 1px solid rgba(245,168,0,0.06);
}
.home-plans-grid {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}
.home-plan-card {
    border-radius: 20px;
    overflow: hidden;
    border: 1px solid var(--card-border);
    transition: transform 0.4s, border-color 0.3s;
}
.home-plan-card:hover {
    transform: translateY(-8px);
    border-color: rgba(245,168,0,0.3);
}
.home-plan-card-inner {
    position: relative;
    height: 400px;
}
.home-plan-card-inner img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center center;
    filter: brightness(0.55);
    transition: transform 0.8s ease;
}
.home-plan-card-inner img[data-name="explosive"] {
    object-position: center 30%;
}
.home-plan-card-inner img[data-name="shredded"] {
    object-position: center 20%;
}
.home-plan-card:hover .home-plan-card-inner img { transform: scale(1.06); }
.home-plan-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(0,0,0,0.92) 40%, transparent 100%);
    z-index: 2;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 28px 24px;
}
.home-plan-week {
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 3px;
    color: var(--gold);
    margin-bottom: 8px;
}
.home-plan-overlay h3 {
    font-size: 22px;
    font-weight: 800;
    color: #fff;
    margin-bottom: 8px;
}
.home-plan-overlay p {
    font-size: 14px;
    color: #bbb;
    margin-bottom: 20px;
    line-height: 1.5;
}

/* TESTIMONIALS */
.home-testimonials-section {
    padding: 80px 24px;
    background: #0d0d0d;
}
.home-testimonials-grid {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}
.home-testimonial-card {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 16px;
    padding: 0 28px 32px;
    display: flex;
    flex-direction: column;
    gap: 14px;
    transition: border-color 0.3s, transform 0.3s;
    overflow: hidden;
}
.home-testimonial-card:hover {
    border-color: rgba(245,168,0,0.3);
    transform: translateY(-4px);
}
.home-testimonial-bar {
    width: 100%;
    height: 4px;
    background: var(--gold);
    border-radius: 4px 4px 0 0;
    margin: 0 -28px;
    width: calc(100% + 56px);
    margin-bottom: 20px;
}
.home-testimonial-stars {
    color: var(--gold);
    font-size: 16px;
    letter-spacing: 3px;
    text-shadow: 0 0 10px rgba(245,168,0,0.4);
}
.star-half {
    display: inline-block;
    background: linear-gradient(to right, var(--gold) 50%, #555 50%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    letter-spacing: 0;
}
.home-testimonial-text {
    color: #ccc;
    font-size: 15px;
    line-height: 1.75;
    flex: 1;
    font-style: italic;
}
.home-testimonial-author {
    color: var(--gold);
    font-size: 12px;
    font-weight: 800;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    padding-top: 12px;
    border-top: 1px solid rgba(255,255,255,0.06);
}

/* ── RESPONSIVE: HOME STORY ── */
@media (max-width: 900px) {
    .home-problem-grid { grid-template-columns: 1fr; }
    .home-split-inner { grid-template-columns: 1fr; }
    .home-solution-panel { height: 380px; }
    .home-who-grid { grid-template-columns: repeat(2, 1fr); }
    .home-proof-inner { grid-template-columns: 1fr; }
    .home-proof-img { height: 280px; }
    .home-plans-grid { grid-template-columns: 1fr; }
    .home-testimonials-grid { grid-template-columns: 1fr; }
}
@media (max-width: 600px) {
    .home-who-grid { grid-template-columns: 1fr 1fr; }
    .home-proof-stats { flex-wrap: wrap; gap: 16px; }
    .home-get-title { font-size: clamp(22px, 6vw, 28px); margin-bottom: 20px; }
    .home-solution-overlay { padding: 24px 20px; }
    .home-solution-overlay h3 { font-size: 20px; margin-bottom: 14px; }
    .home-solution-overlay ul { margin-bottom: 18px; }
}
@media (max-width: 420px) {
    .home-who-grid { grid-template-columns: 1fr; }
    .home-plan-card-inner { height: 320px; }
    .home-get-panel { padding: 8px 4px; }
}

/* ──────────────────────────────────────────────────────────────── STATS BAR ── */

.stats-bar {
    background: rgba(10, 10, 10, 0.82);
    border-top: 1px solid rgba(245, 168, 0, 0.18);
    padding: 22px 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0;
    flex-wrap: wrap;
    width: 100%;
    margin-top: auto;
    position: relative;
    z-index: 3;
    backdrop-filter: blur(8px);
    -webkit-backdrop-filter: blur(8px);
}
.stat-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 6px;
    padding: 0 52px;
}
.stat-number {
    font-family: 'Oswald', sans-serif;
    font-size: 34px;
    font-weight: 700;
    color: var(--gold);
    text-shadow: 0 0 24px rgba(245, 168, 0, 0.35);
    line-height: 1;
    letter-spacing: 1px;
}
.stat-label {
    font-size: 10px;
    font-weight: 700;
    letter-spacing: 3px;
    text-transform: uppercase;
    color: #666;
}
.stat-divider {
    width: 1px;
    height: 44px;
    background: linear-gradient(to bottom, transparent, rgba(245, 168, 0, 0.25), transparent);
    flex-shrink: 0;
}
@media (max-width: 700px) {
    .stats-bar {
        gap: 24px;
        padding: 24px 20px;
    }
    .stat-item {
        padding: 0 20px;
    }
    .stat-divider {
        display: none;
    }
    .stat-number {
        font-size: 26px;
    }
}

/* ─────────────────────────────────────────────────────────── TESTIMONIALS ── */

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
    max-width: 1100px;
    margin: 0 auto 60px;
    padding: 0 24px;
}
.testimonial-card {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 16px;
    padding: 32px 28px;
    display: flex;
    flex-direction: column;
    gap: 16px;
    transition: border-color 0.3s ease, transform 0.3s ease;
}
.testimonial-card:hover {
    border-color: var(--gold);
    transform: translateY(-4px);
}
.testimonial-stars {
    color: var(--gold);
    font-size: 18px;
    letter-spacing: 2px;
    text-shadow: 0 0 10px rgba(245, 168, 0, 0.4);
}
.testimonial-text {
    color: #ccc;
    font-size: 15px;
    line-height: 1.7;
    flex: 1;
    font-style: italic;
}
.testimonial-author {
    color: var(--gold);
    font-size: 13px;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
}
@media (max-width: 1000px) {
    .testimonials-grid {
        grid-template-columns: 1fr;
        max-width: 540px;
    }
}
#message {
    text-align: left;
    min-height: 200px;
    resize: none;
    overflow: hidden;
    transition: height 0.2s ease;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────────── SUBTITLE ── */

.subtitle {
    font-size: clamp(20px, 7vw, 2contact-logo-wrap 240px);
    font-weight: 600;
    line-height: 1.05;
    font-variant: small-caps;
    letter-spacing: 2px;
    margin-bottom: 30px;
    text-shadow: 0 4px 40px rgba(0, 0, 0, 0.8);
    text-align: center;
}

/* ──────────────────────────────────────────────────────────────────────────────────────────────────── PRICING ── */

.pricing-hero {
    text-align: left;
    padding: 60px 0px 30px;
}
.pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(290px, 1fr));
    gap: 24px;
    max-width: 1100px;
    margin: 0 auto 50px;
    padding: 0 24px;
}
.price-card {
    display: flex;
    flex-direction: column;
    background: var(--card-bg) !important;
    border: 1px solid var(--card-border);
    border-radius: 20px;
    padding: 40px 32px;
    position: relative;
    transition: all 0.4s;
}
.price-card:hover {
    transform: translateY(-8px);
    border-color: rgba(245, 168, 0, 0.25);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.price-card.popular {
    border-color: var(--gold);
    box-shadow: 0 30px 70px rgba(245, 168, 0, 0.12);
}
.price-card.popular:hover {
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.3), 0 0 20px rgba(58, 2, 1, 1);
}
.popular-badge {
    position: absolute;
    top: -14px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--gold);
    color: #000;
    font-size: 11px;
    font-weight: 800;
    letter-spacing: 1px;
    padding: 5px 16px;
    border-radius: 20px;
    box-shadow: 0 4px 14px rgba(245, 168, 0, 0.4);
}
.price-card h3 {
    font-size: 20px;
    font-weight: 800;
    margin-bottom: 4px;
}
.price-card .price-sub {
    color: var(--text-muted);
    font-size: 13px;
    margin-bottom: 20px;
}
.price-amount {
    font-size: 52px;
    font-weight: 900;
    color: #fff;
    margin-bottom: 6px;
}
.price-amount span {
    font-size: 15px;
    color: var(--text-muted);
    font-weight: 400;
}
.price-divider {
    width: 40px;
    height: 2px;
    background: var(--gold);
    margin: 16px 0;
    border-radius: 2px;
}
.price-features {
    flex-grow: 1;
    list-style: none;
    margin: 0 0 32px;
    text-align: left;
}
.price-features li {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    font-size: 14px;
    color: #bbb;
    padding: 7px 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.04);
}
.price-features li:last-child {
    border-bottom: none;
}
.selected-highlight {
    border: 1px solid var(--gold);
    box-shadow: 0 0 10px rgba(255, 255, 255, 0.4);
    transition: 0.3s;
}
.price-tag {
    font-size: 1rem;
    font-weight: 700;
    margin-top: 11px;
    text-align: left;
    color: #50c878;
}
.prog-section[data-section="beginner"] .price-tag    { color: #50c878; }
.prog-section[data-section="intermediate"] .price-tag { color: #c084fc; }
.prog-section[data-section="goals"] .price-tag        { color: #64a0ff; }
.prog-section[data-section="hardcore"] .price-tag     { color: #dc3c3c; }

/* ── PACKAGES SAVINGS PILL + MONTHLY NOTE ───────────────────────────────── */

.pkg-savings-pill {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    background: rgba(128,128,128,0.08);
    border: 1px solid rgba(128,128,128,0.2);
    color: #aaa;
    font-size: 11px;
    font-weight: 700;
    letter-spacing: 0.8px;
    text-transform: uppercase;
    padding: 5px 12px;
    border-radius: 999px;
    margin: 8px 0 16px;
}
.pkg-savings-pill i {
    font-size: 10px;
}
.pkg-monthly {
    font-size: 12px;
    color: var(--text-muted);
    margin: 4px 0 2px;
    letter-spacing: 0.3px;
}


/* ─────────────────────────────────────────────────────────────────────── GOLD SVG CHECK ICON FOR PRICING LIST ── */

.price-features li::before {
    display: none;
}
.price-features li .li-icon {
    flex-shrink: 0;
    margin-top: 2px;
}
.price-features li .li-icon svg {
    width: 15px;
    height: 15px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 2.5;
    stroke-linecap: round;
    stroke-linejoin: round;
}
.btn-book-full {
    margin-top: auto;
    width: 100%;
    padding: 15px;
    border-radius: 10px;
    font-weight: 800;
    font-size: 15px;
    cursor: pointer;
    border: none;
    transition: all 0.3s;
}
.btn-book-full.gold {
    background: var(--gold);
    color: #000;
    box-shadow: 0 4px 20px rgba(245, 168, 0, 0.3);
}
.btn-book-full.gold:hover {
    background: var(--gold);
    box-shadow: 0 6px 30px rgba(245, 168, 0, 0.5);
    transform: translateY(-2px);
}
.btn-book-full.dark {
    background: #1e1e1e;
    color: #fff;
    border: 1px solid #333;
}
.btn-book-full.dark:hover {
    border-color: var(--gold);
    color: var(--gold);
    transform: translateY(-2px);
}
.btn-premium {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 100%;
    text-align: center;
    padding: 12px 22px;
    border-radius: 14px;
    display: block;
    margin: 16px auto 0;
    font-size: 15px;
    font-weight: 700;
    letter-spacing: 0.3px;
    color: #000;
    background: linear-gradient(180deg, var(--gold), var(--gold-dark));
    border: 1px solid rgba(255, 255, 255, 0.15);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5), 0 4px 14px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4);
    cursor: pointer;
    transition: all 0.25s cubic-bezier(0.22, 1, 0.36, 1);
}
.btn-premium:hover {
    transform: translateY(-2px) scale(1.02);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 6px 18px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5);
}
.btn-premium:active {
    transform: translateY(0) scale(0.97);
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.6),
        inset 0 2px 6px rgba(0, 0, 0, 0.4);
}
.btn-premium-dark {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 100%;
    text-align: center;
    padding: 12px 22px;
    border-radius: 14px;
    display: block;
    margin: 16px auto 0;
    font-size: 15px;
    font-weight: 700;
    color: var(--text-muted);
    background: linear-gradient(180deg, #2a2a2a, var(--card-bg));
    border: 1px solid var(--card-border);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.6),
        inset 0 1px 0 rgba(255, 255, 255, 0.05);
    cursor: pointer;
    transition: all 0.25s cubic-bezier(0.22, 1, 0.36, 1);
}
.btn-premium-dark:hover {
    color: var(--gold);
    border-color: var(--gold-glow);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 4px 12px var(--gold-glow);
    transform: translateY(-2px) scale(1.02);
}
.btn-premium-danger {
    background: linear-gradient(180deg, var(--red), #1a0000);
    color: #fff;
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.6), 0 4px 14px rgba(255, 0, 0, 0.2);
}
.features-list {
    align-items: center;
    padding: 0;
    list-style: none;
}
.section-sub-btn {
    list-style: none;
    padding-left: 0;
    margin-left: 0;
}

/* ──────────────────────────────────────────────────────────────────────────────────────── COMMITMENT PACKAGES ── */

.packages-section {
    padding: 0 0 1px;
}
.pkg-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(290px, 1fr));
    gap: 24px;
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 24px;
}
.pricing-grid.special-offers {
    display: grid;
    grid-template-columns: repeat(auto-fit, 310px);
    justify-content: center;
    column-gap: 20px;
    row-gap: 20px;
    max-width: 1100px;
    margin: 0 auto 80px;
    padding: 0 24px;
}
.pricing-grid.special-offers .price-card {
    width: 100%;
    max-width: 1200px;
    margin: 0;
}
.pkg-card {
    display: flex;
    flex-direction: column;
    background: var(--card-bg) !important;
    border: 1px solid var(--card-border);
    border-radius: 16px;
    padding: 32px;
    transition: all 0.3s;
}
.pkg-card:hover {
    border-color: rgba(245, 168, 0, 0.3);
    transform: translateY(-4px);
}
.pkg-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 12px;
}
.pkg-title {
    display: flex;
    align-items: center;
    gap: 10px;
    font-weight: 800;
    font-size: 16px;
}

/* ──────────────────────────────────────────────────────────────────────── GOLD SVG CALENDAR ICON FOR PACKAGES ── */

.pkg-title svg {
    width: 20px;
    height: 20px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
    flex-shrink: 0;
}
.pkg-badge {
    font-size: 14px;
    font-weight: 800;
    padding: 6px 16px;
    border-radius: 20px;
    border: 1px solid transparent;
}

/* ── PER-SECTION COLOUR THEMING ─────────────────────────────────────────── */

/* Adult Sessions — purple */
.pkg-adult .pkg-badge {
    background: rgba(192, 132, 252, 0.1);
    color: #c084fc;
    border-color: rgba(192, 132, 252, 0.25);
}
.pkg-adult .pkg-savings-pill {
    background: rgba(192, 132, 252, 0.1);
    border-color: rgba(192, 132, 252, 0.25);
    color: #c084fc;
}

/* Student Sessions — green */
.pkg-student .pkg-badge {
    background: rgba(80, 200, 120, 0.1);
    color: #50c878;
    border-color: rgba(80, 200, 120, 0.25);
}
.pkg-student .pkg-savings-pill {
    background: rgba(80, 200, 120, 0.1);
    border-color: rgba(80, 200, 120, 0.25);
    color: #50c878;
}

/* Special Sessions — blue */
.pkg-special .pkg-badge {
    background: rgba(100, 160, 255, 0.1);
    color: #64a0ff;
    border-color: rgba(100, 160, 255, 0.25);
}
.pkg-special .pkg-savings-pill {
    background: rgba(100, 160, 255, 0.1);
    border-color: rgba(100, 160, 255, 0.25);
    color: #64a0ff;
}

/* Commitment Packages — red */
.pkg-commitment .pkg-badge {
    background: rgba(220, 60, 60, 0.1);
    color: #dc3c3c;
    border-color: rgba(220, 60, 60, 0.25);
}
.pkg-commitment .pkg-savings-pill {
    background: rgba(220, 60, 60, 0.1);
    border-color: rgba(220, 60, 60, 0.25);
    color: #dc3c3c;
}

.pkg-card p {
    color: var(--text-muted);
    font-size: 14px;
    margin-bottom: 6px;
    line-height: 1.7;
}
.pkg-sessions {
    color: #555;
    font-size: 13px;
    margin-bottom: 24px;
}

/* ──────────────────────────────────────────────────────────────────────────────────────────────────── CONTACT ── */

/* ── CONTACT HERO ── */
.ct-hero-section {
    background: #0a0a0a;
    padding: 72px 24px 56px;
    border-bottom: 1px solid rgba(245,168,0,0.08);
    text-align: center;
}
.ct-hero-inner {
    max-width: 640px;
    margin: 0 auto;
}
.ct-hero-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 5px;
    text-transform: uppercase;
    margin-bottom: 14px;
}
.ct-hero-title {
    font-size: clamp(32px, 4vw, 52px);
    font-weight: 900;
    color: #fff;
    line-height: 1.1;
    margin-bottom: 16px;
}
.ct-hero-sub {
    color: var(--text-muted);
    font-size: 16px;
    line-height: 1.7;
    margin: 0;
}

/* ── CONTACT BODY ── */
.ct-body-section {
    background: #0d0d0d;
    padding: 64px 24px 80px;
}
.ct-body-inner {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 340px 1fr;
    gap: 40px;
    align-items: start;
}

/* ── INFO PANEL ── */
.ct-info-panel { display: flex; flex-direction: column; gap: 0; }
.ct-info-card {
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    border-radius: 20px;
    padding: 32px 28px;
    display: flex;
    flex-direction: column;
    gap: 0;
}
.ct-info-tag {
    color: var(--gold);
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 4px;
    text-transform: uppercase;
    margin-bottom: 28px;
}
.ct-info-row {
    display: flex;
    gap: 14px;
    align-items: flex-start;
    margin-bottom: 24px;
}
.ct-info-icon {
    width: 40px;
    height: 40px;
    background: rgba(245,168,0,0.08);
    border: 1px solid rgba(245,168,0,0.2);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}
.ct-info-icon svg {
    width: 18px;
    height: 18px;
    stroke: var(--gold);
}
.ct-info-label {
    font-size: 11px;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
    color: var(--text-muted);
    margin-bottom: 4px;
}
.ct-info-value {
    font-size: 14px;
    color: #ddd;
    font-weight: 500;
}
.ct-hours-grid {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 4px 14px;
    margin-top: 4px;
}
.ct-hours-grid span:nth-child(odd) {
    font-size: 13px;
    color: #aaa;
}
.ct-hours-grid span:nth-child(even) {
    font-size: 13px;
    color: var(--gold);
    font-weight: 600;
}
.ct-info-divider {
    height: 1px;
    background: rgba(255,255,255,0.06);
    margin: 8px 0 24px;
}
.ct-social-label {
    font-size: 11px;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
    color: var(--text-muted);
    margin-bottom: 14px;
}
.ct-social-row {
    display: flex;
    gap: 10px;
    margin-bottom: 28px;
}
.ct-social-btn {
    width: 40px;
    height: 40px;
    background: rgba(255,255,255,0.04);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #aaa;
    text-decoration: none;
    transition: background 0.25s, border-color 0.25s, color 0.25s;
}
.ct-social-btn:hover {
    background: rgba(245,168,0,0.1);
    border-color: rgba(245,168,0,0.35);
    color: var(--gold);
}
.ct-social-btn svg {
    width: 17px;
    height: 17px;
}
.ct-trust-note {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    background: rgba(245,168,0,0.05);
    border: 1px solid rgba(245,168,0,0.15);
    border-radius: 12px;
    padding: 14px 16px;
    font-size: 13px;
    color: #aaa;
    line-height: 1.55;
}
.ct-trust-note svg {
    width: 16px;
    height: 16px;
    stroke: var(--gold);
    flex-shrink: 0;
    margin-top: 2px;
}

/* ── FORM PANEL ── */
.ct-form-panel {
    display: flex;
    flex-direction: column;
    gap: 20px;
}
.ct-trust-strip {
    display: flex;
    gap: 20px;
    flex-wrap: wrap;
    padding: 14px 20px;
    background: rgba(80,200,120,0.06);
    border: 1px solid rgba(80,200,120,0.2);
    border-radius: 12px;
}
.ct-trust-item {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 13px;
    color: #b0e0c0;
    font-weight: 600;
}
.ct-trust-item svg {
    width: 15px;
    height: 15px;
    stroke: #50c878;
    flex-shrink: 0;
}

/* ── RESPONSIVE ── */
@media (max-width: 900px) {
    .ct-body-inner {
        grid-template-columns: 1fr;
    }
}
@media (max-width: 560px) {
    .ct-trust-strip {
        flex-direction: column;
        gap: 10px;
    }
}

.contact-page {
    padding: 60px 24px 100px;
}
.contact-wrap {
    max-width: 1100px;
    margin: 50px auto 100px;
    display: grid;
    grid-template-columns: 1fr 2.5fr;
    gap: 30px;
}
.contact-info-row {
    display: flex;
    gap: 16px;
    align-items: flex-start;
    margin-bottom: 28px;
}

/* ────────────────────────────────────────────────────────────────────────────── GOLD SVG ICON BOX FOR CONTACT ── */

.contact-icon {
    width: 44px;
    height: 44px;
    background: rgba(245, 168, 0, 0.08);
    border: 1px solid rgba(245, 168, 0, 0.2);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}
.contact-icon svg {
    width: 20px;
    height: 20px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
}
.contact-info-row h4 {
    font-size: 13px;
    font-weight: 700;
    margin-bottom: 3px;
    color: #fff;
}
.contact-info-row p {
    color: var(--text-muted);
    font-size: 14px;
}
.hours-box {
    background: #111;
    border: 1px solid #222;
    border-radius: 14px;
    padding: 24px;
    margin-top: 4px;
}
.hours-box h4 {
    font-size: 14px;
    font-weight: 700;
    margin-bottom: 14px;
    color: #fff;
    display: flex;
    align-items: center;
    gap: 8px;
}
.hours-box h4 svg {
    width: 16px;
    height: 16px;
    stroke: var(--gold);
    fill: none;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
}
.hours-row {
    display: flex;
    justify-content: space-between;
    font-size: 13px;
    color: #aaa;
    margin-bottom: 10px;
}
.contact-form {
    display: flex;
    flex-direction: column;
    gap: 18px;
}
.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 18px;
}
select:invalid {
    color: #777;
}
select option {
    color: #fff;
}
label {
    display: block;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 0.5px;
    margin-bottom: 7px;
    color: #aaa;
    text-transform: uppercase;
}
label .req {
    color: var(--gold);
}
input,
select,
textarea {
    width: 100%;
    background: #222 !important;
    border: 1px solid #333;
    border-radius: 10px;
    padding: 14px 16px;
    color: #fff;
    font-size: 14px;
    font-family: inherit;
    outline: none;
    transition: all 0.3s;
}
input:focus,
select:focus,
textarea:focus {
    border-color: var(--gold);
    background: #141414;
    box-shadow: 0 0 0 3px rgba(245, 168, 0, 0.08);
}
input::placeholder,
textarea::placeholder {
    color: #444;
}
select option {
    background: #111;
}
textarea {
    resize: vertical;
    min-height: 130px;
}
.btn-send {
    width: 100%;
    padding: 16px;
    border-radius: 10px;
    cursor: pointer;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    display: block;
    margin: 10px auto 0;
    font-size: 15px;
    font-weight: 700;
    letter-spacing: 0.3px;
    color: #000;
    background: linear-gradient(180deg, var(--gold), var(--gold-dark));
    border: 1px solid rgba(255, 255, 255, 0.15);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5), 0 4px 14px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4);
    cursor: pointer;
    transition: all 0.25s cubic-bezier(0.22, 1, 0.36, 1);
}
.btn-send svg {
    width: 18px;
    height: 18px;
    stroke: #000;
    fill: none;
    stroke-width: 2;
    stroke-linecap: round;
    stroke-linejoin: round;
}
.btn-send:hover {
    transform: translateY(-2px) scale(1.02);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.7), 0 6px 18px var(--gold-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5);
}
.btn-send:active {
    transform: translateY(0) scale(0.97);
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.6),
        inset 0 2px 6px rgba(0, 0, 0, 0.4);
}
/* ─────────────────────────────────────────────────────────────────────────────────────────────── CONTACT LOGO ── */

.contact-logo-wrap {
    text-align: center;
    margin: 90px auto 90px;
}
.contact-logo-wrap img {
    display: block;
    width: 240px;
    height: 240px;
    border-radius: 50%;
    margin: 0 auto;
    border: 2px solid var(--gold-dark);
    padding: 2px;
    background: #0a0a0a;
    box-shadow: 0 0 60px rgba(58, 2, 1, 0.9), 0 0 100px rgba(58, 2, 1, 0.6),
        0 0 120px rgba(58, 2, 1, 0.4);
}

/* ───────────────────────────────────────────────────────────────────────────────────────────────────── FOOTER ── */

footer {
    border-top: 1px solid rgba(245, 168, 0, 0.12);
    padding: 20px 48px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 12px;
    background: linear-gradient(180deg, #151515 0%, #111 100%);
    margin-top: 80px;
    flex-shrink: 0;
}
.footer-brand {
    display: flex;
    align-items: center;
    gap: 10px;
    font-family: 'Oswald', sans-serif;
    font-weight: 500;
    font-size: 13px;
    letter-spacing: 1px;
    text-transform: uppercase;
    color: #ccc;
}
.footer-logo {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    object-fit: cover;
    box-shadow: 0 0 10px rgba(245, 168, 0, 0.2);
}
footer a {
    color: var(--text-muted);
    font-size: 13px;
    transition: color 0.2s;
}
footer a:hover {
    color: var(--gold);
}
footer p {
    color: #555;
    font-size: 12px;
    letter-spacing: 0.5px;
}

/* ────────────────────────────────────────────────────────────────────────────────────────────── CUSTOM CURSOR ── */

#cursor {
    position: fixed;
    top: 0;
    left: 0;
    width: 22px;
    height: 22px;
    border-radius: 50%;
    background: rgba(245, 168, 0, 0.9);
    pointer-events: none;
    transform: translate(-50%, -50%);
    z-index: 9999;
    box-shadow: 0 0 12px rgba(245, 168, 0, 0.7), 0 0 24px rgba(245, 168, 0, 0.5),
        0 0 40px rgba(245, 168, 0, 0.3);
    transition: width 0.15s ease, height 0.15s ease, opacity 0.2s ease;
}

/* ────────────────────────────────────────────────────────────────────────────────────────────────────────SHOW ── */

.scroll-top {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 50px;
    height: 50px;
    background: var(--gold);
    border-radius: 50%;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.5);
    cursor: pointer;
    z-index: 1000;
    opacity: 0;
    visibility: hidden;
    transform: translateY(20px);
    transition: opacity 0.3s ease, transform 0.3s ease, visibility 0.3s;
    display: flex;
    align-items: center;
    justify-content: center;
}
.scroll-top::after {
    content: "↑";
    font-size: 24px;
    color: #0a0a0a;
    font-weight: bold;
}
.scroll-top.show {
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
}

/* ─────────────────────────────────────────────────────────────────────────────────────────────── HOVER EFFECT ── */

.scroll-top:hover {
    background: #f5a800;
}
.scroll-top:hover::before {
    border-color: #000;
}

/* ────────────────────────────────────────────────────────────────────────────────────────────── BLACK OUTLINE ── */

.black-outline {
    color: #d4900a;
    -webkit-text-stroke: 1px #000000;
}

/* ───────────────────────────────────────────────────────────────────────────────────────────────── VALUE PAGE ── */

/* ─── VALUE STRIP (4 quick-win icons) ──────────────────────────────────────── */

.value-strip {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 0;
    flex-wrap: nowrap;
    margin: 0 auto 48px;
    max-width: 928px;
    background: rgba(245, 168, 0, 0.05);
    border: 1px solid rgba(245, 168, 0, 0.15);
    border-radius: 14px;
    padding: 18px 24px;
}
.value-strip-item {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 6px 22px;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: #ccc;
    border-right: 1px solid rgba(245, 168, 0, 0.2);
}
.value-strip-item:last-child {
    border-right: none;
}
.value-strip-item i {
    color: var(--gold);
    font-size: 16px;
}

/* ─── VALUE CARDS (horizontal alternating layout) ──────────────────────────── */

.value-items-container {
    display: flex;
    flex-direction: column;
    gap: 28px;
    max-width: 960px;
    margin: 0 auto;
    padding: 0 16px 48px;
}
.value-item {
    display: flex;
    flex-direction: row;
    border-radius: 20px;
    overflow: hidden;
    background: var(--card-bg);
    border: 1px solid var(--card-border);
    transition: border-color 0.35s ease, box-shadow 0.35s ease, transform 0.35s ease;
    height: 280px;
}
.value-item:nth-child(even) {
    flex-direction: row-reverse;
}
.value-item:hover {
    border-color: rgba(245, 168, 0, 0.3);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.45);
    transform: translateY(-3px);
}
.value-card-img-wrap {
    width: 38%;
    flex-shrink: 0;
    position: relative;
    overflow: hidden;
}
.value-card-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 8s ease;
}
.value-item:hover .value-card-img-wrap img {
    transform: scale(1.08);
}
.value-card-img-wrap::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(to right, transparent 60%, rgba(28, 28, 28, 0.6) 100%);
    pointer-events: none;
}
.value-item:nth-child(even) .value-card-img-wrap::after {
    background: linear-gradient(to left, transparent 60%, rgba(28, 28, 28, 0.6) 100%);
}
.value-card-body {
    flex: 1;
    padding: 36px 44px;
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 14px;
}
.value-num {
    font-family: 'Oswald', sans-serif;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 4px;
    color: var(--gold);
    opacity: 0.6;
}
.value-card-body h3 {
    font-size: 22px;
    font-weight: 700;
    color: #fff;
    line-height: 1.3;
    margin: 0;
}
.value-card-body p {
    color: #999;
    font-size: 15px;
    line-height: 1.75;
    margin: 0;
}
.value-research-link {
    font-size: 12px;
    color: var(--gold);
    opacity: 0.55;
    text-decoration: none;
    letter-spacing: 0.5px;
    transition: opacity 0.2s;
    align-self: flex-start;
    margin-top: 4px;
}
.value-research-link:hover {
    opacity: 1;
}

.study-btn {
    display: block;
    width: fit-content;
    margin: 0 auto;
    padding: 7px 14px;
    font-size: 13px;
    font-weight: 700;
    color: var(--gold);
    border: 1px solid rgba(245, 168, 0, 0.4);
    border-radius: 6px;
    text-decoration: none;
    background: transparent;
    transition: all 0.25s ease;
}
.study-btn:hover {
    background: rgba(245, 168, 0, 0.1);
    border-color: var(--gold);
    transform: translateY(-2px);
}
.split-title {
    display: flex;
    flex-direction: column;
    line-height: 1.2;
    padding-left: 12px;
}
.split-title .line-1 {
    color: #fff;
}
.split-title .line-2 {
    color: var(--gold);
    font-weight: 700;
    margin-top: 8px;
}

/* ─────────────────────────────────────────────────────────────────────────────────────────── TERMS CONDITIONS ── */

.terms-section {
    margin-bottom: 20px;
    padding-bottom: 20px;
    border-bottom: 1px solid var(--card-border);
}
.terms-section:last-of-type {
    border-bottom: none;
}
.terms-heading {
    font-size: 22px;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 16px;
    letter-spacing: 0.5px;
}
.terms-text {
    color: #bbb;
    font-size: 15px;
    line-height: 1.8;
    margin: 0;
}
.terms-list {
    list-style: none;
    margin: 0;
    padding: 0;
    color: #bbb;
    font-size: 15px;
    line-height: 1.8;
}
.terms-list li {
    margin-bottom: 12px;
    padding-left: 24px;
    position: relative;
}
.terms-list li::before {
    content: "▪";
    position: absolute;
    left: 0;
    color: var(--gold);
    font-weight: 800;
    font-size: 18px;
}

/* ───────────────────────────────────────────────────────────────────────────────────────── DESKTOP NAVIGATION ── */

.nav-links {
    display: flex;
    gap: 24px;
}

/* ─────────────────────────────────────────────────────────────────────────────────────DESKTOP HAMBURGER BASIS ── */

.hamburger {
    display: none;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    cursor: pointer;
    width: 40px;
    height: 40px;
    border-radius: 8px;
    background: rgba(245, 168, 0, 0.08);
    border: 1px solid rgba(245, 168, 0, 0.2);
    position: relative;
    z-index: 1002;
}
.hamburger div {
    width: 20px;
    height: 2px;
    background: var(--gold);
    border-radius: 2px;
    transition: transform 0.35s ease, opacity 0.25s ease, width 0.25s ease;
}
.hamburger.open div:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}
.hamburger.open div:nth-child(2) {
    opacity: 0;
    width: 0;
}
.hamburger.open div:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

/* ───────────────────────────────────────────────────────────────────────────────────────MOBILE MENU + OVERLAY ── */

.mobile-menu {
    position: fixed;
    top: 62px;
    right: 12px;
    left: 12px;
    display: flex;
    flex-direction: column;
    background: rgba(16, 16, 16, 0.98);
    backdrop-filter: blur(24px);
    -webkit-backdrop-filter: blur(24px);
    border: 1px solid rgba(245, 168, 0, 0.22);
    border-radius: 18px;
    padding: 8px 0 16px;
    z-index: 1001;
    opacity: 0;
    visibility: hidden;
    transform: translateY(-12px) scale(0.98);
    transition: opacity 0.25s ease, transform 0.25s ease, visibility 0.25s;
    pointer-events: none;
    box-shadow: 0 16px 48px rgba(0, 0, 0, 0.6);
}
.mobile-menu.open {
    opacity: 1;
    visibility: visible;
    transform: translateY(0) scale(1);
    pointer-events: auto;
}
.mobile-menu a {
    display: flex;
    align-items: center;
    padding: 14px 24px;
    font-size: 15px;
    font-weight: 600;
    letter-spacing: 0.5px;
    color: #ddd;
    text-decoration: none;
    transition: color 0.2s, background 0.2s;
    min-height: 48px;
}
.mobile-menu a:hover,
.mobile-menu a:active {
    color: var(--gold);
    background: rgba(245, 168, 0, 0.06);
}
.mobile-menu-divider {
    height: 1px;
    background: rgba(245, 168, 0, 0.15);
    margin: 8px 16px;
}
.mobile-menu-book {
    display: block;
    width: calc(100% - 32px);
    margin: 8px 16px 4px;
    text-align: center;
    font-size: 14px;
    padding: 14px 16px;
    border-radius: 10px;
}
.mobile-menu-social {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 20px;
    padding: 12px 24px 4px;
}
.mobile-menu-social a {
    padding: 0;
    min-height: auto;
    opacity: 0.75;
    transition: opacity 0.2s, transform 0.2s;
}
.mobile-menu-social a:hover {
    opacity: 1;
    background: none;
    transform: scale(1.12);
}
.mobile-menu-social img {
    width: 28px;
    height: 28px;
    object-fit: contain;
}
.menu-overlay {
    display: none;
    position: fixed;
    inset: 0;
    z-index: 999;
    background: rgba(0, 0, 0, 0.4);
    backdrop-filter: blur(2px);
}
.menu-overlay.open {
    display: block;
}
.scroll-top {
    display: none !important;
}

/* ─────────────────────────────────────────────────────────────────────────────── MOBILE / SMARTPHONE / TABLET ── */

@media (max-width: 1000px) {
    body {
        -ms-overflow-style: none;
        scrollbar-width: none;
    }
    body::-webkit-scrollbar {
        display: none;
    }
    nav {
        display: flex;
        align-items: center;
        justify-content: flex-start;
        padding-left: 12px;
        padding-right: 12px;
        gap: 8px;
    }
    .nav-links {
        display: none;
        position: fixed;
        top: 64px;
        right: 20px;
        width: 158px;
        flex-direction: column;
        gap: 6px;
        padding: 8px;
        border-radius: 16px;
        border: 2px solid rgba(245, 168, 0, 0.3);
        background: rgba(25, 25, 25, 0.95);
        backdrop-filter: blur(15px);
        box-shadow: 0 10px 25px rgba(0, 0, 0, 0.4);
        max-height: 60vh;
        overflow-y: auto;
        transition: all 0.3s ease;
        z-index: 1001;
    }
    .nav-links.active {
        display: flex;
    }
    select {
        font-size: 13px;
        padding: 10px 12px;
        height: 42px;
        width: 100%;
        transform-origin: top left;
        line-height: 1.2;
        letter-spacing: 0.2px;
    }
    select option {
        font-size: 10px;
        padding: 3px 5px;
    }
    .dropdown-menu,
    .select-menu {
        max-height: 220px;
        overflow-y: auto;
        font-size: 13px;
    }
    .social-icons {
        margin-left: auto;
        gap: 8px;
    }
    .social-icons img {
        width: 30px;
        height: 30px;
    }
    .social-icons a {
        width: 34px;
        height: 34px;
        display: flex;
        align-items: center;
        justify-content: center;
    }
    .hamburger {
        display: flex;
        flex-shrink: 0;
        margin-left: 0;
        flex-direction: column;
        justify-content: center;
        align-items: center;
        width: 38px;
        height: 38px;
        gap: 6px;
        cursor: pointer;
        border-radius: 10px;
        background: rgba(245, 168, 0, 0.08);
        border: 1px solid rgba(245, 168, 0, 0.2);
        padding: 0;
        box-sizing: border-box;
    }
    .hamburger span {
        display: block;
        width: 24px;
        height: 2.5px;
        background-color: var(--gold);
        border-radius: 2px;
    }
    .side-scroll-container {
        display: none !important;
        opacity: 0 !important;
        pointer-events: none !important;
    }
    .split-title {
        margin-bottom: 12px;
    }
    .container {
        max-width: 1000px;
        margin: 0 auto;
        box-sizing: border-box;
        overflow-x: hidden;
        overflow-y: hidden;
    }
    .landing-wrapper {
        max-width: 90%;
        padding: 0 16px;
    }
    .section-sub {
        font-size: clamp(15px, 2.5vw, 16px);
        line-height: 1.6;
        text-align: center;
    }
    .protocols-subtitle {
        font-weight: 450;
    }
    .protocols-subtitle,
    .hero-subtitle,
    .section-label {
        letter-spacing: 0.3px;
        font-weight: 500;
    }
    .hero-section-label {
        letter-spacing: 0px;
        font-weight: 600;
    }
    .hero-bg {
        background-image: url("../images/gym-bg-1200.jpg");
    }
    .hero-logo-wrap {
        width: 33vw;
        width: 60vw;
        max-width: 320px;
        min-width: 100px;
        position: relative;
        margin: -40px auto 70px;
    }
    .hero-logo-wrap img {
        width: 100%;
        height: auto;
        border-radius: 50%;
        position: relative;
        z-index: 2;
        animation: logoPulse 6s cubic-bezier(0.45, 0.05, 0.55, 0.95) infinite;
    }
    .hero-title,
    .hero-effect.subtitle {
        flex-direction: column;
        font-size: clamp(30px, 5vw, 36px);
        text-align: center;
    }
    .hero p {
        margin-bottom: 0;
    }
    .cards-3 {
        flex-direction: column !important;
        flex-wrap: nowrap !important;
        gap: 20px !important;
        align-items: stretch !important;
        justify-content: flex-start !important;
    }
    .cards-3 .card {
        flex: 1 1 100% !important;
        min-width: auto !important;
        max-width: 100% !important;
    }
    .cards-grid {
        display: flex;
        flex-direction: column;
        gap: 20px;
        grid-template-columns: repeat(2, 1fr);
    }
    .cards-grid,
    .cards-grid .card,
    .cta-section {
        width: 100%;
        margin: 10px auto 10px;
        background-color: #1a1a1a;
        border-radius: 16px;
        box-shadow: 0 6px 18px rgba(0, 0, 0, 0.3);
        display: flex;
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 12px;
    }
    .cta-section p.section-sub-1 {
        margin-bottom: 20px;
    }
    .cta-section p.section-sub-2 {
        margin-top: 5px;
    }
    .methods-grid {
        display: flex;
        flex-direction: column;
        align-items: center;
        gap: 20px;
        padding: 0 15px;
    }
    .method-card {
        width: 100%;
        max-width: 720px;
    }
    .value-strip {
        flex-wrap: wrap;
        gap: 4px;
        padding: 16px 20px;
    }
    .value-strip-item {
        padding: 6px 16px;
        font-size: 11px;
        border-right: none;
    }
    .value-items-container {
        gap: 20px;
        padding: 0 8px 32px;
    }
    .value-item,
    .value-item:nth-child(even) {
        flex-direction: column;
        min-height: auto;
    }
    .value-card-img-wrap {
        width: 100%;
        height: 200px;
    }
    .value-card-body {
        padding: 24px 28px;
        gap: 10px;
    }
    .value-card-body h3 {
        font-size: 18px;
    }
    .protocol-grid {
        display: flex;
        flex-direction: column;
        gap: 20px;
        padding: 0;
        max-width: 100%;
        overflow-x: hidden;
        align-items: center;
    }
    .protocol-card {
        width: 100%;
        max-width: 720px;
        margin: 0 auto;
        border-radius: 16px;
        display: flex;
        flex-direction: column;
    }
    .protocols-card {
        height: auto !important;
        min-height: 280px;
    }
    .protocols-card img {
        position: absolute;
        top: 0;
        left: 0;
        width: 100%;
        height: 100%;
        object-fit: cover;
    }
    .protocols-card-content {
        position: relative;
        z-index: 2;
        padding: 110px 24px 24px 24px;
    }
    .btn-premium-dark {
        margin: 1px auto 1px;
    }
    .pricing-hero > div {
        padding-left: 6px;
        padding-right: 6px;
        box-sizing: border-box;
    }
    .pricing-grid {
        display: grid;
        grid-template-columns: repeat(auto-fit, minmax(290px, 1fr));
        gap: 40px;
        max-width: 1000px;
        margin: 0 auto 50px;
        padding-top: 5px;
        padding-right: 5px;
        padding-bottom: 5px;
        padding-left: 5px;
    }
    .price-card {
        padding: 30px 40px !important;
    }
    .contact-wrap,
    .form-row {
        display: flex !important;
        flex-direction: column !important;
        gap: 15px;
    }
    .form-row > div {
        width: 100%;
    }
    .study-btn {
        margin-top: 16px;
        align-self: center;
    }
    section.value-section {
        padding: 0 0 80px;
    }
    footer {
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 5px;
    }
    .btn-outline-cta {
        margin-top: 32px;
    }
    .btn-primary-cta,
    .btn-outline-cta {
        display: flex;
        align-items: center;
        justify-content: center;
        padding: 12px 22px;
        font-size: 15px;
        font-weight: 700;
        border-radius: 14px;
        line-height: 1;
        height: 44px;
        box-sizing: border-box;
        margin: 0;
    }
    .cta-btns {
        display: flex;
        flex-wrap: wrap;
        gap: 12px;
        justify-content: flex-start;
        flex-direction: column;
        align-items: center;
    }
    .cta-btns-protocol {
        display: flex;
        flex-wrap: wrap;
        gap: 12px;
        align-items: center;
        justify-content: center;
    }
    .desktop {
        display: none;
    }
    .mobile {
        display: inline;
    }
    .cta-section {
        width: 100%;
        max-width: 1000px;
        margin: 0 auto 30px;
        padding: 0px 15px;
        text-align: center;
        border-radius: 16px;
        position: relative;
        overflow: hidden;
        background: var(--card-bg);
        border: 1px solid var(--card-border);
        box-shadow: 0 0 25px rgba(245, 168, 0, 0.08);
        transition: all 0.4s ease;
        padding-top: 30px;
    }
    .cta-section-hero {
        display: flex;
        flex-direction: column;
        justify-content: center;
        align-items: flex-start;
        padding: 20px 7px;
        text-align: left;
    }
    .cta-section-hero h1,
    .cta-section-hero h2,
    .cta-section-hero p,
    .cta-section-hero ul {
        margin: 0;
    }
    .star {
        display: none;
    }   
}

/* ═══════════════════════════════════════════════════════════════════
   Breakpoints: ≤ 768px (phones) and ≤ 480px (small phones)
═══════════════════════════════════════════════════════════════════ */

@media (max-width: 768px) {
    /* ── BASE ─────────────────────────────────────────────────────── */
    body {
        font-size: 15px;
        overflow-x: hidden;
    }

    /* ── SIDE SCROLL ─────────────────────────────────────────────── */
    .side-scroll-container {
        display: none !important;
    }

    /* ── NAV: hide social icons, tighten spacing ─────────────────── */
    .social-icons {
        display: none;
    }
    nav {
        gap: 0;
    }
    .nav-brand {
        flex: 1;
    }

    /* ── HERO ────────────────────────────────────────────────────── */
    .hero {
        padding: 90px 16px 40px;
        min-height: auto;
    }
    .hero-logo-wrap {
        width: 52vw;
        max-width: 210px;
        min-width: 140px;
        margin: 16px auto 24px;
    }
    .hero-subtitle {
        font-size: 11px;
        letter-spacing: 4px;
        margin-bottom: 10px;
    }
    .hero h1,
    .hero-title {
        font-size: clamp(26px, 8vw, 42px);
        line-height: 1.15;
    }
    .hero p {
        font-size: 15px;
        margin-bottom: 24px;
        padding: 0 8px;
    }
    .hero-btns {
        flex-direction: column;
        align-items: stretch;
        gap: 12px;
        margin-top: 24px;
        margin-bottom: 40px;
        padding: 0 8px;
    }
    .hero-btns button,
    .hero-btns .btn-primary,
    .hero-btns .btn-outline-cta {
        width: 100%;
    }

    /* ── HERO EFFECT / SUBTITLE ──────────────────────────────────── */
    .hero-effect.subtitle {
        font-size: clamp(20px, 6vw, 32px);
        margin-bottom: 16px;
    }

    /* ── LANDING WRAPPER / SECTIONS ──────────────────────────────── */
    .landing-wrapper {
        padding: 0 12px;
    }
    .hero-section-label {
        font-size: 12px;
        letter-spacing: 4px;
        margin-top: 60px;
        margin-bottom: 12px;
    }
    .protocols-subtitle {
        font-size: clamp(18px, 5vw, 26px);
        margin-bottom: 20px;
        padding: 0 8px;
    }

    /* ── CTA HERO CARDS (Landing sections) ───────────────────────── */
    .cta-section-hero.has-bg {
        height: 360px;
        border-radius: 16px;
    }
    .cta-content h2 {
        font-size: 17px;
        margin-bottom: 8px;
    }
    .cta-content li {
        font-size: 14px;
        margin-bottom: 6px;
    }
    .desktop {
        display: none;
    }
    .mobile {
        display: inline !important;
    }
    .section-sub-btn .btn-premium-dark {
        font-size: 13px;
        padding: 10px 14px;
    }

    /* ── CTA SECTION BUTTONS ─────────────────────────────────────── */
    .cta-btns,
    .cta-btns-protocol {
        flex-direction: column;
        align-items: stretch;
        gap: 12px;
        padding: 0 8px;
    }
    .cta-btns button,
    .cta-btns-protocol button,
    .btn-primary-cta,
    .btn-outline-cta {
        width: 100%;
        font-size: 14px;
        padding: 13px 16px;
    }

    /* ── SECTION LABELS & TEXT ───────────────────────────────────── */
    .section-label {
        font-size: 12px !important;
        letter-spacing: 4px;
    }
    .section-sub {
        font-size: 15px;
        padding: 0 8px;
    }
    .section-sub-1 {
        font-size: 15px;
        text-align: left;
        padding: 0 8px;
    }
    .features-list li {
        font-size: 14px;
        text-align: center;
    }

    /* ── VALUE PAGE ──────────────────────────────────────────────── */
    .value-items-container {
        grid-template-columns: 1fr;
        padding: 0 8px;
        gap: 20px;
    }
    .value-item,
    .value-item:nth-child(even) {
        height: auto !important;
        flex-direction: column !important;
    }
    .value-card-img-wrap {
        height: 220px;
        width: 100% !important;
    }
    .value-card-body {
        padding: 20px 20px 24px !important;
    }
    .value-card-body h3 {
        font-size: 16px !important;
    }
    .split-title .line-1 {
        font-size: 14px;
    }
    .split-title .line-2 {
        font-size: 13px;
        margin-top: 4px;
    }
    .value-card-body p {
        font-size: 14px;
    }

    /* ── SYSTEM PAGE (methods grid) ──────────────────────────────── */
    .methods-grid {
        grid-template-columns: 1fr;
        gap: 16px;
        padding: 0 8px;
    }
    .method-card {
        height: 260px;
    }
    .method-card h2 {
        font-size: 18px;
    }
    .method-card li {
        font-size: 13px;
    }

    /* ── PROTOCOLS PAGE ──────────────────────────────────────────── */
    .protocols-grid {
        grid-template-columns: 1fr;
        gap: 16px;
        padding: 0 8px;
    }
    .protocols-card h2 {
        font-size: 18px;
    }
    .protocols-card li {
        font-size: 13px;
    }
    .protocols-card .btn-premium-dark {
        font-size: 13px;
        padding: 10px 14px;
    }

    /* ── PRICING PAGE ────────────────────────────────────────────── */
    .pricing-grid {
        grid-template-columns: 1fr;
        padding: 0 12px;
        gap: 20px;
    }
    .price-card {
        padding: 28px 20px;
    }
    .price-card h3 {
        font-size: 18px;
    }
    .price-amount {
        font-size: 40px;
    }
    .pkg-card {
        padding: 20px 16px;
    }
    .pkg-title {
        font-size: 15px;
    }
    .price-features li {
        font-size: 13px;
    }
    select {
        font-size: 13px;
        padding: 12px 12px;
    }

    /* ── ABOUT PAGE ──────────────────────────────────────────────── */
    .cards-3 {
        flex-direction: column;
        gap: 16px;
        padding: 0 8px;
    }
    .card {
        padding: 16px;
    }
    .card h3 {
        font-size: 16px;
    }
    .card p {
        font-size: 14px;
    }
    .who-grid {
        grid-template-columns: 1fr;
        gap: 16px;
        padding: 0 8px;
    }
    .who-card-img-wrap {
        height: 200px;
    }

    /* ── CONTACT PAGE ────────────────────────────────────────────── */
    .contact-wrap {
        grid-template-columns: 1fr;
        padding: 0 8px;
        margin: 20px auto 40px;
        gap: 20px;
    }
    .contact-logo-wrap {
        margin: 30px auto 30px;
    }
    .contact-logo-wrap img {
        width: 160px;
        height: 160px;
    }
    .form-row {
        grid-template-columns: 1fr;
        gap: 14px;
    }
    .contact-info-row h4 {
        font-size: 13px;
    }
    .contact-info-row p {
        font-size: 13px;
    }
    .hours-box {
        padding: 16px;
    }
    .hours-row {
        font-size: 12px;
        flex-direction: column;
        gap: 2px;
    }
    .btn-send {
        font-size: 14px;
        padding: 14px;
    }

    /* ── TERMS PAGE ──────────────────────────────────────────────── */
    .terms-heading {
        font-size: 18px;
    }
    .terms-text,
    .terms-list {
        font-size: 14px;
    }

    /* ── PRICING HERO ────────────────────────────────────────────── */
    .pricing-hero {
        padding: 40px 16px 20px;
    }

    /* ── FOOTER ──────────────────────────────────────────────────── */
        footer {
                display: flex;
                flex-direction: column;
                align-items: center;
                text-align: center;
                padding: 16px;
                gap: 6px;
                margin-top: 40px;
        }
    .footer-brand {
        font-size: 11px;
    }
    footer p {
        font-size: 12px;
    }
        footer a {
                cursor: pointer;
                color: inherit;
                text-decoration: underline;
                font-size: 12px;
        }

    /* ── PAGE PADDING ────────────────────────────────────────────── */
    .page {
        padding-top: 56px;
    }
    .page-content {
        padding: 12px 0;
    }

    /* ── CONTAINER ───────────────────────────────────────────────── */
    .container {
        padding: 0 12px;
    }

    /* ── PACKAGES SECTION ────────────────────────────────────────── */
    .packages-section {
        padding: 0 8px 1px;
    }

    /* ── SCROLL TOP BTN ──────────────────────────────────────────── */
    .scroll-top {
        display: flex !important;
        width: 40px;
        height: 40px;
        bottom: 16px;
        right: 16px;
    }
    .scroll-top::after {
        font-size: 18px;
    }
    .star {
        display: none;
    }   
}

/* ═══════════════════════════════════════════════════════════════════
   SMALL PHONES  ≤ 480px
═══════════════════════════════════════════════════════════════════ */

@media (max-width: 480px) {
    .nav-brand-text {
        display: inline;
    }
    .hero-logo-wrap {
        width: 58vw;
        max-width: 190px;
        margin-bottom: 20px;
    }
    .hero h1,
    .hero-title {
        font-size: clamp(22px, 7vw, 34px);
    }
    .hero p {
        font-size: 14px;
    }
    .hero-effect.subtitle {
        font-size: clamp(18px, 6vw, 26px);
    }
    .protocols-subtitle {
        font-size: clamp(16px, 5vw, 22px);
    }
    .cta-section-hero.has-bg {
        height: 300px;
    }
    .cta-content h2 {
        font-size: 15px;
    }
    .cta-content li {
        font-size: 13px;
    }
    .price-amount {
        font-size: 34px;
    }
    .price-card {
        padding: 22px 16px;
    }
    .contact-logo-wrap img {
        width: 130px;
        height: 130px;
    }
    .value-card-img-wrap {
        height: 170px;
    }
    .value-card-body {
        padding: 16px;
        gap: 8px;
    }
    .method-card {
        height: 240px;
    }
    .star {
        display: none;
    }   
}